348 Episodo

  1. S2 Ep9: Summer Series 9 - Inspiration from OMEGA

    Publicado: 12/8/2022

  2. S2 Ep8: Summer Series 8 - RELATIONSHIPS - Our Parents, Our Children, Our TMS, Ourselves

    Publicado: 5/8/2022

  3. S2 Ep7: Summer Series 7 - Triggered: How, Why, and What To Do

    Publicado: 29/7/2022

  4. S2 Ep6: Summer Series 6 - The Complex Voice in Your Head (Resistance, Fear, and Shame)

    Publicado: 22/7/2022

  5. S2 Ep5: Summer Series 5 - Why Big Feelings are Dangerous to the Nervous System (and How it Protects Us)

    Publicado: 15/7/2022

  6. S2 Ep4: How to Make Peace with the Symptom Imperative (The Cycle of Chronic Pain)

    Publicado: 8/7/2022

  7. S2 Ep3: Summer Series 3 - Grief and Long Covid

    Publicado: 1/7/2022

  8. S2 Ep2: Summer Series 2 - What It Means To Believe (Learning to Trust Yourself)

    Publicado: 24/6/2022

  9. S2 Ep1: Summer Series 1 - The Problem with High Expectations (Transforming Summer Anxiety)

    Publicado: 17/6/2022

  10. S2 Ep1: Summer Series Introduction: We Are Back!

    Publicado: 10/6/2022

  11. S1 Ep177: Episode 177 - The Energy of What's Next

    Publicado: 8/4/2022

  12. S1 Ep176: Episode 176 - Taking Care Of You

    Publicado: 1/4/2022

  13. S1 Ep175: Episode 175 - REAL TIME HEAL: Pelvic/Bladder Issues and Managing Shame with Camille

    Publicado: 25/3/2022

  14. S1 Ep174: Episode 174 - How To Soothe Yourself in Times of Collective Suffering

    Publicado: 18/3/2022

  15. S1 Ep173: Episode 173 - Recovery From PGAD and the Mindbody Connection with Laura

    Publicado: 11/3/2022

  16. S1 Ep172: Episode 172 - Insecurity, Shame, and Expectations - The Second Arrow

    Publicado: 4/3/2022

  17. S1 Ep171: Episode 171 - Family Trauma, Chronic Pain, and Stunning Recovery with Cecilia

    Publicado: 25/2/2022

  18. S1 Ep170: Episode 170 - The Roots of People Pleasing

    Publicado: 18/2/2022

  19. S1 Ep169: Episode 169 - Long Covid Recovery and Releasing Fear with Jessica

    Publicado: 11/2/2022

  20. S1 Ep168: Episode 168 - How To Calm the F*ck Down

    Publicado: 4/2/2022

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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions.  She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com

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