2626 Episodo

  1. #3280 - Oh Canada, Knee Pain & India Impeaches Trump

    Publicado: 29/4/2025

  2. #3279 - They DO Lift In Herds (New Releases, Q&A)

    Publicado: 28/4/2025

  3. #3278 - Slippin' Into Swole Text (Q&A)

    Publicado: 28/4/2025

  4. #3277 - Some Thoughts For Your Ear Holes

    Publicado: 26/4/2025

  5. #3276 - Yogurt, Dips & Vegetarian Gains?

    Publicado: 25/4/2025

  6. #3275 - Creatine, Collagen & The 5-Head Of Doom

    Publicado: 24/4/2025

  7. #3274 - Carbs, Lifting Belts & Training Arms EOD

    Publicado: 23/4/2025

  8. #3273 - Intensity, Fatigue & Protestors Are Ugly Women

    Publicado: 22/4/2025

  9. #3272 - These New Releases Are NotRetarded.com

    Publicado: 21/4/2025

  10. #3271 - 50% MORE Frequency??

    Publicado: 20/4/2025

  11. #3270 - This Comes With Experience

    Publicado: 20/4/2025

  12. #3269 - The Importance Of Sunlight, Shoulder Impingement & Low IQ Doctors

    Publicado: 18/4/2025

  13. #3268 - The BEST Training Split, Rowing Machines & Jiggle Jiggle

    Publicado: 17/4/2025

  14. #3267 - 170 lbs LOST, Creatine Usage & MASSIVE Border Update

    Publicado: 16/4/2025

  15. #3266 - Beef Liver, Carnivore Diet & Democrats Fight To Import Criminals

    Publicado: 15/4/2025

  16. #3265 - New Course & New Merch!

    Publicado: 14/4/2025

  17. #3264 - Why Tracking Is Essential

    Publicado: 13/4/2025

  18. #3263 - The Hidden Pillar

    Publicado: 12/4/2025

  19. #3262 - Muscle After 35, Body Fat & Pregancy Is NOT A Medical Condition

    Publicado: 11/4/2025

  20. #3261 - Trump Makes Anime Great Again

    Publicado: 10/4/2025

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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