2626 Episodo

  1. #3101 - Filming In Gyms, Constant Bloating & Filming Your Mental Breakdown

    Publicado: 1/11/2024
  2. #3100 - Calorie Surplus, Maximum Swole & Ugly Xmas Sweatshirt

    Publicado: 1/11/2024
  3. #3099 - Nuclear Rant

    Publicado: 30/10/2024
  4. #3098 - Barbell Rows, Shoulder Presses & Kamala Makes Her Demands For The Joe Rogan Experience

    Publicado: 29/10/2024
  5. #3097 - Tallow/Butter 2024 | Accountability Monday w/ New Releases

    Publicado: 28/10/2024
  6. #3096 - Shoulder Awareness & Mobility

    Publicado: 27/10/2024
  7. #3095 - Slow Progress & Elimination Diet

    Publicado: 26/10/2024
  8. #3094 - Dumbbell Curls, Running Biden & OVERTIME

    Publicado: 25/10/2024
  9. #3093 - Searching Endlessly On Google?

    Publicado: 24/10/2024
  10. #3092 - "Science Based" Training, Bitcoin & Eating Healthy On College Budget

    Publicado: 23/10/2024
  11. #3091 - Jeff Nippard Assault, Trump On Rogan & McDonald's Conspiracy

    Publicado: 23/10/2024
  12. #3090 - Lift! Lift! Lift! | Accountability Monday w/ New Releases

    Publicado: 21/10/2024
  13. #3089 - Defeating The Devil Inside

    Publicado: 21/10/2024
  14. #3088 - Magnesium, Magnesium, Magnesium

    Publicado: 19/10/2024
  15. #3087 - Flat Belly, Gym Split & Trump Roast

    Publicado: 18/10/2024
  16. #3086 - The Kamala Implosion & PCOS Coping

    Publicado: 17/10/2024
  17. #3085 - Voting Restrictions & Trans Teacher

    Publicado: 16/10/2024
  18. #3084 - Blatantly Racist Kamala & The Non-Binary Grift

    Publicado: 15/10/2024
  19. #3083 - Shreddy Kruger & New Releases | Accountability Monday

    Publicado: 14/10/2024
  20. #3082 - Optimizing Sleep

    Publicado: 13/10/2024

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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