313 Episodo

  1. EP 125 - Archery, Being Single, Hang vs Full Cleans, and More

    Publicado: 6/1/2022

  2. EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More

    Publicado: 30/12/2021

  3. EP 123 - Overweight Running, Med Balls for Power, Books for Kids, and More

    Publicado: 23/12/2021

  4. EP 122 - Burnout, Easy Strength for Biceps, Young Children, and More

    Publicado: 16/12/2021

  5. EP 121 - Double KBs, Skipping Rope, Beginner O Lifting, and More

    Publicado: 16/12/2021

  6. EP 120 - Back Injuries, Training without Squats, Tumbling, and More

    Publicado: 9/12/2021

  7. EP 119 - Olympic Lifting, Mass Questions, and More

    Publicado: 2/12/2021

  8. EP 118 - Body Comp, Functional Training, Deadlifts, and More

    Publicado: 25/11/2021

  9. EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More

    Publicado: 18/11/2021

  10. EP - Chip Conrad | Games, Weightlifting, History, Posture, and More

    Publicado: 11/11/2021

  11. EP 116 - Monkey Mind, Weighted Vests, Training After Injuries, and More

    Publicado: 4/11/2021

  12. EP 115 - Swings and Back Pain, Plateaus at 73, and More

    Publicado: 28/10/2021

  13. EP 114 - Pull Ups, MAPS, O Lifts, and More

    Publicado: 21/10/2021

  14. EP 113 - Mom Getting Up, Behind the Neck Pressing, and More

    Publicado: 14/10/2021

  15. EP 112 - Sumo or Conventional, Strength or Mass, and More

    Publicado: 7/10/2021

  16. EP 111 - MAPS, Bands for ES, Jumping Drills, and More

    Publicado: 30/9/2021

  17. EP 110 - Strength for O Lifts, Ganglions, Goals, and More

    Publicado: 24/9/2021

  18. EP 109 - 3 Day Easy Strength, Light Dumbbells, Locked Knees, and More

    Publicado: 16/9/2021

  19. EP 108 - Off Season Olympic Lifting, Supplements, and More

    Publicado: 9/9/2021

  20. EP 107 - Walking Backward, Value of Health, and More

    Publicado: 2/9/2021

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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