280 Episodo

  1. #138 Play for adults with music therapist Crystal Luk-Worrall

    Publicado: 19/4/2022

  2. #137 11 Songs that Boost my Mental Wellbeing

    Publicado: 12/4/2022

  3. Bonus Episode: Why Resilience Isn’t A Sticking Plaster

    Publicado: 8/4/2022

  4. #136 How music boosts our mental health

    Publicado: 5/4/2022

  5. #135 Recognising the different ways to have a family with Jenny Saft

    Publicado: 29/3/2022

  6. #134 Recognising the needs of carers with Anita Powell

    Publicado: 22/3/2022

  7. #133 How men can be true allies to women at work with Susan Popola

    Publicado: 15/3/2022

  8. #132 Breaking the Bias

    Publicado: 8/3/2022

  9. #131 How true crime podcasts can get us to recognise bias

    Publicado: 1/3/2022

  10. #130 Trauma Recovery through Yoga with Ava Riby-Williams

    Publicado: 22/2/2022

  11. #129 Formulating empowering beliefs with Shazney Spence

    Publicado: 15/2/2022

  12. #128 Reciprocity in a mentoring relationship

    Publicado: 8/2/2022

  13. #127 Sharing Your Story with Shari Foos

    Publicado: 1/2/2022

  14. #126 Book Review: The Body Keeps the Score by Bessel Van Der Kolk

    Publicado: 25/1/2022

  15. #125 Doing Less, Being More with Karen Liebenguth

    Publicado: 18/1/2022

  16. #124 How to start conversations about Mental Health at work

    Publicado: 11/1/2022

  17. #123 Book Review: Wintering by Katherine May

    Publicado: 4/1/2022

  18. #122 Round-up of 2021: My Year of Gratitude

    Publicado: 28/12/2021

  19. #121 Weaving Heritage into Fashion with Parasto Qalandri

    Publicado: 21/12/2021

  20. #120 Having Conversations about Workplace Adjustments

    Publicado: 14/12/2021

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The podcast that talks about race equality and wellbeing for a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. We provide insights from diverse thought leaders in race equality, wellbeing and mental health to increase your understanding and enable you to make positive changes in your life with ease.

Visit the podcast's native language site