384 Episodo

  1. #263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross

    Publicado: 4/9/2024

  2. #262 Strategies to lose weight, maintain weight loss and live healthier

    Publicado: 28/8/2024

  3. How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal

    Publicado: 26/8/2024

  4. #261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla

    Publicado: 21/8/2024

  5. #260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla

    Publicado: 14/8/2024

  6. #259 Why you should drink 2-3 cups of coffee everyday with Alex Higham

    Publicado: 7/8/2024

  7. Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia

    Publicado: 5/8/2024

  8. #258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla

    Publicado: 31/7/2024

  9. #257 The Surprising Benefits of Vinegar with Dr Rupy

    Publicado: 24/7/2024

  10. How easy it is to miss the Menopause

    Publicado: 19/7/2024

  11. #256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo

    Publicado: 17/7/2024

  12. BONUS Bold Asian Flavours with Dominique Woolf

    Publicado: 15/7/2024

  13. The benefits of Eggs

    Publicado: 12/7/2024

  14. #255 The benefits of Fermenting Vegetables with Kirsten Shockey

    Publicado: 10/7/2024

  15. Is Keto for everyone?

    Publicado: 5/7/2024

  16. #254 Taste Testing Green Powder Supplements with Dr Rupy Aujla

    Publicado: 3/7/2024

  17. BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla

    Publicado: 1/7/2024

  18. Snacksize 25: PCOS and Anti-inflammatory diets

    Publicado: 28/6/2024

  19. #253 Sensational Spices and Healing Herbs and with Simon Mills

    Publicado: 26/6/2024

  20. Snacksize 24: South Asian Menopause Experiences

    Publicado: 21/6/2024

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.

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