384 Episodo

  1. #233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera

    Publicado: 7/2/2024

  2. Snacksize 4: How to Measure Ageing

    Publicado: 2/2/2024

  3. #232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé

    Publicado: 31/1/2024

  4. BONUS Comfort Cooking and Joyful Food with Ravinder Bhogal

    Publicado: 29/1/2024

  5. Snacksize 3: Hope, Motivation and Luck

    Publicado: 26/1/2024

  6. #231 Weight loss, Visceral fat and Ozempic with Dr Nick Fuller

    Publicado: 24/1/2024

  7. Snacksize 2: Foods for Arthritis

    Publicado: 19/1/2024

  8. #230 Airfryers. Are they Toxic? With Dr Rupy Aujla and Sakina Okoko

    Publicado: 17/1/2024

  9. Snacksize 1: Fasting in a nutshell

    Publicado: 12/1/2024

  10. #229 Manifesting, Neuroaesthetics and Ancient Wisdom with Dr Tara Swart

    Publicado: 10/1/2024

  11. #228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla

    Publicado: 27/12/2023

  12. #227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone

    Publicado: 20/12/2023

  13. #226 5 better ways to enjoy your Carbs with Dr Rupy Aujla

    Publicado: 13/12/2023

  14. BONUS Donna Hay on Flavour, Fame and Healthy Hacks

    Publicado: 11/12/2023

  15. #225 Seasonal Affective Disorder with Dr Rupy Aujla

    Publicado: 6/12/2023

  16. #224 Sugar in Fruit with Dr Rupy and Sakina Okoko

    Publicado: 29/11/2023

  17. #223 What Women need to know about the Menopause with Dr Louise Newson

    Publicado: 22/11/2023

  18. #222 Nitric Oxide, Nitrates and Nitrites in Food with Dr Rupy Aujla

    Publicado: 15/11/2023

  19. #221 ADHD and diet with Dr Miguel Toribio-Mateas DProf

    Publicado: 8/11/2023

  20. #220 Menopause and South Asian women with Chef Romy Gill MBE

    Publicado: 1/11/2023

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.

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