439 Episodo

  1. 79. Dr. Tricia Pingel: How to Heal Your Adrenal Glands, Reduce Stress & Increase Energy

    Publicado: 15/6/2021
  2. 78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm

    Publicado: 8/6/2021
  3. 77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods

    Publicado: 1/6/2021
  4. 76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting

    Publicado: 25/5/2021
  5. 75. Dr. Motley: Why Do Some People Detoxify Better Than Others?

    Publicado: 18/5/2021
  6. 74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix

    Publicado: 11/5/2021
  7. 73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease

    Publicado: 4/5/2021
  8. 72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies

    Publicado: 27/4/2021
  9. 71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation

    Publicado: 20/4/2021
  10. 70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health

    Publicado: 13/4/2021
  11. 69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience

    Publicado: 6/4/2021
  12. 68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices

    Publicado: 30/3/2021
  13. 67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More

    Publicado: 23/3/2021
  14. 66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness

    Publicado: 16/3/2021
  15. 65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness

    Publicado: 9/3/2021
  16. 64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More

    Publicado: 2/3/2021
  17. 63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

    Publicado: 23/2/2021
  18. 62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within

    Publicado: 16/2/2021
  19. 61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results

    Publicado: 9/2/2021
  20. 60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More

    Publicado: 2/2/2021

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

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