439 Episodo

  1. 39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health

    Publicado: 8/9/2020

  2. 38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP

    Publicado: 1/9/2020

  3. 37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

    Publicado: 25/8/2020

  4. 36. Dr. Uma Naidoo: Improving Your Mood With Food

    Publicado: 18/8/2020

  5. 35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

    Publicado: 11/8/2020

  6. 34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health

    Publicado: 4/8/2020

  7. 33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness

    Publicado: 28/7/2020

  8. 32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

    Publicado: 21/7/2020

  9. 31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

    Publicado: 14/7/2020

  10. 30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep

    Publicado: 7/7/2020

  11. 29. Dr. William Li: Eating to Beat Disease

    Publicado: 30/6/2020

  12. 28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

    Publicado: 23/6/2020

  13. 27. Naomi Whittel: How to Slow Aging by Activating Autophagy

    Publicado: 16/6/2020

  14. 26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

    Publicado: 9/6/2020

  15. 25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

    Publicado: 2/6/2020

  16. 24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

    Publicado: 26/5/2020

  17. 23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

    Publicado: 19/5/2020

  18. 22. Jillian Michaels: Back to Basics for Fitness & Nutrition

    Publicado: 12/5/2020

  19. 21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

    Publicado: 5/5/2020

  20. 20. Can Your Body Kill a Virus?

    Publicado: 28/4/2020

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

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