281 Episodo

  1. Competitiveness. When the Strive for Being Thinner or The Best Becomes Destructive

    Publicado: 26/2/2025
  2. Does CBT-E Work for Treating Eating Disorders?

    Publicado: 24/2/2025
  3. Being the Eldest Daughter and Eating Disorders (Super-Caring, People Pleasing and Emotional Challenges)

    Publicado: 22/2/2025
  4. 7 Healthy Hacks I Love (Which Don't Include Cold Plunges or 4 am Wake-Ups)

    Publicado: 19/2/2025
  5. The Incredible Benefits of Art Therapy in Eating Disorder Recovery, with Alexandra Lederman

    Publicado: 15/2/2025
  6. BONUS VALENTINES! Is it Toxic Positivity if You Romanticise Eating Disorder Recovery? 11 Thoughts on Self-Love and Hope on the Healing Road

    Publicado: 14/2/2025
  7. The 8 Impacts of Restrictive Eating on Body, Mind and Soul

    Publicado: 12/2/2025
  8. Eating Disorder Recovery and Navigating Health and Fitness with Hope, Habits, Happiness and Health, with Michelle Rosko

    Publicado: 8/2/2025
  9. 9 Learnings from Working as a Therapist in an Adult Eating Disorder Service

    Publicado: 5/2/2025
  10. Why the Explosion of Eating Disorders? 4 Reasons Why I Believe That EDs Are On The Increase

    Publicado: 5/2/2025
  11. A Deep Dive into ADHD, Autism, Trauma and Eating Disorders with Becky Grace Irwing

    Publicado: 1/2/2025
  12. 5 Mindset Shifts in Eating Disorder Recovery

    Publicado: 29/1/2025
  13. The Binge Freedom Method with Marcelle Rose (Grounded in Science, Eating Psychology and Nutritional Wisdom)

    Publicado: 25/1/2025
  14. Rage, People Pleasing and Food

    Publicado: 22/1/2025
  15. Supporting your Loved One in Eating Disorder Recovery

    Publicado: 18/1/2025
  16. We Need to Talk About Chewing and Spitting (C and S)

    Publicado: 15/1/2025
  17. An Eating Disorder Recovery Story with Prue: Navigating Anorexia Nervosa and Type 1 Diabetes

    Publicado: 11/1/2025
  18. 7 Secrets to Improving your Body Image this January

    Publicado: 8/1/2025
  19. Fashion meets psychology: how I love dopamine dressing. Understanding the benefits of dopamine dressing to boost your mood

    Publicado: 4/1/2025
  20. 5 New Year Priorities to Support a Healthy Relationship with Food

    Publicado: 1/1/2025

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A podcast supporting eating disorder recovery, with tips, information and guest interviews.

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