255 Episodo

  1. #165: Deep Core vs 6-Pack Abs - Developing What Really Matters In Swimming with Sam Fenton - Part 3

    Publicado: 5/1/2021

  2. #164: Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2

    Publicado: 21/12/2020

  3. #163: The Smarter Way To Progress Your Swimming with Sam Fenton - Part 1

    Publicado: 16/12/2020

  4. #162: Brett Sutton's "TBF" Style Of Swimming

    Publicado: 9/11/2020

  5. #161: Fish Out Of Water: Making Yourself Bulletproof From Running Injuries with Ryan Twist

    Publicado: 28/9/2020

  6. #159: 2:25 to 1:31/100m In 12 Months With Shawn Muise

    Publicado: 2/9/2020

  7. #158: Training Your Mind To Finish An 894km Race with Melissa Urie

    Publicado: 31/5/2020

  8. #157: How To Keep Your Open Water Swims Interesting

    Publicado: 23/5/2020

  9. #156: 7 Things To Make Your Return To The Pool 10x Better

    Publicado: 20/5/2020

  10. #155: Get Better Every Year with Craig Cooper

    Publicado: 3/5/2020

  11. #154: Eliminate Bad Habits And Master The Fundamentals With Andrew Read

    Publicado: 26/4/2020

  12. #153: Do Less To Achieve More with Dr. Greg Wells

    Publicado: 2/4/2020

  13. #152: What To Do If Your Pool Has Closed with Marc Evans

    Publicado: 24/3/2020

  14. #151: Are You Swimming With Enough Intensity To Get Better With Tim Ballintine

    Publicado: 13/2/2020

  15. #150: From Drug Addiction To Olympian (And Why Your Character Means More Than Your Results) With Dan Smith

    Publicado: 3/2/2020

  16. #149: How To Develop Your Character Through Swimming (And What It's Like Being Ian Thorpe's Training Partner) with Jason Cram

    Publicado: 30/1/2020

  17. #148: Don't Put Heart Rate Before Heart with Wayne Goldsmith

    Publicado: 21/1/2020

  18. #147: 2:20 to 1:40/100m Pace with Stephen Jackson

    Publicado: 14/1/2020

  19. #146: A Different Approach To Technique For Triathletes Stuck In Their Swimming With Eney Jones

    Publicado: 7/1/2020

  20. #145: How To Come Back Stronger From Injury with Harriet Brown

    Publicado: 31/12/2019

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site