255 Episodo

  1. #346 : The Ins And Outs Of SwimRun (& Why It's One Of The Fastest Growing Endurance Sports) with The Löw Tide Böyz

    Publicado: 14/8/2024

  2. #345 : How To Cut Your Learning Time In Half with James Anderson

    Publicado: 6/8/2024

  3. #344 : Finding Rhythm And Connection In Your Freestyle with Tracey Bauman

    Publicado: 1/8/2024

  4. #343 : How To Stop Your Arm From Dropping Like A Rock

    Publicado: 25/7/2024

  5. #342 : Get Faster As You Get Older with Laura Quilter

    Publicado: 18/7/2024

  6. #341 : The Science Behind Swimming Faster For Longer with Nick Jankovskis

    Publicado: 11/7/2024

  7. #340 : 4 Freestyle Mistakes That Are Costing You Time And Energy

    Publicado: 3/7/2024

  8. #339 : Freestyle Mastery: Practical Tips for Perfecting Your Stroke with Tracey Baumann

    Publicado: 27/6/2024

  9. #338 : How This Non-Swimmer Broke The 60-Minute Barrier In His First Ironman Swim with Felipe Telles

    Publicado: 18/6/2024

  10. #337 : From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest Meeks

    Publicado: 13/6/2024

  11. #336 : Why Your Neglecting Your Hamstring Strength Is Making You Slower with Carl Reader

    Publicado: 4/6/2024

  12. #335 : How This Triathlete Cracked The Code To Swim Under 1:30/100m with Prescott Balch

    Publicado: 30/5/2024

  13. #334 : How To Look Good When You Swim

    Publicado: 23/5/2024

  14. #333 : Three Ways To Generate More Propulsion (Without Getting Tired)

    Publicado: 13/5/2024

  15. #332 : The Technique Behind Holding 1:12/100m For 4 hours with Andy Donaldson

    Publicado: 7/5/2024

  16. #331 : The Expedition: Australia's Longest Ever Swim with Dean Summers

    Publicado: 29/4/2024

  17. #330 : Trust Your Gut Instinct (And Tread Your Own Path) with Dan Eisenhardt

    Publicado: 24/4/2024

  18. #329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your Coach)

    Publicado: 16/4/2024

  19. #328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa

    Publicado: 10/4/2024

  20. #327 : 10 Ways To Increase Your Swim Speed

    Publicado: 3/4/2024

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site