255 Episodo

  1. #306 : Unlocking the Champion Code: 20 Years Of Elite Swim Coaching with Leigh Nugent

    Publicado: 8/11/2023

  2. #305 : Discover Your Real Swim Efficiency Score with Brian Johns

    Publicado: 1/11/2023

  3. #304 : How To Finish Strong And Slow Down Less with RJ Boergers

    Publicado: 26/10/2023

  4. #303 : Why You’re One change Away From A Breakthrough

    Publicado: 20/10/2023

  5. #302 : Why Carb-Phobia Could Be Ruining Your Performance with Taryn Richardson

    Publicado: 4/10/2023

  6. #301: Hidden In Plain Sight: Why The Solution To Our Problems Are Right In Front Of Us

    Publicado: 28/9/2023

  7. #300 : Level Up Every Day: The Art of Consistent Progress with Andrew Sheaff

    Publicado: 20/9/2023

  8. #299 : Better Flexibility In 3 Minutes with Tom Barton

    Publicado: 13/9/2023

  9. #298 : Maintaining Your Competitive Edge For Life with 5x World Champion Craig Alexander

    Publicado: 6/9/2023

  10. #297 : Completing The Oceans 7 In One Year with Andy Donaldson

    Publicado: 30/8/2023

  11. #296 : How 10 Seconds Faster A 100m Changed The Triathlon Game for Sandra Schenkel

    Publicado: 23/8/2023

  12. #295 : Wisdom Beyond the Race: Life Lessons Through A Lifetime Of Triathlon with Trivelo's Gerard Donnelly

    Publicado: 16/8/2023

  13. #294 : The Four Steps To Triathlon Swimming Success with Josh Salley

    Publicado: 8/8/2023

  14. #293 : Swimming Secrets With 4x Olympian Brent Hayden

    Publicado: 1/8/2023

  15. #292 : [Case Study] 53-minute Ironman Swim with Tom Hohenadl

    Publicado: 19/7/2023

  16. #291 : How To Use CSS Training To Swim Faster For Longer Distances

    Publicado: 10/7/2023

  17. #290 : Riding the Waves of Success and Stumbles In Your Swimming

    Publicado: 6/7/2023

  18. #289 : Unlocking Speed: Mastering the PDLC Method for Triathlon Swimming with Joe Friel

    Publicado: 22/6/2023

  19. #288 : How Olympians Use Underwater Filming And Analysis with Kyle Chalmers

    Publicado: 14/6/2023

  20. #287 : [Case Study] 3 Minutes Off A Half Ironman Swim with Seb Wichmann

    Publicado: 6/6/2023

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site