255 Episodo

  1. #266 : Enjoy Pain And Uncovering What Really Motivates You with Dr Jim Taylor

    Publicado: 25/1/2023

  2. #265 : Which Coaching Program Is Right For Me?

    Publicado: 18/1/2023

  3. #264 : [Case Study] 5-mins Faster In An Olympic Distance Triathlon Swim with Melissa Hughes

    Publicado: 11/1/2023

  4. #263 : A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)

    Publicado: 4/1/2023

  5. #262 : A Different Approach To Achieving Everything You Want In Swimming (And Life)

    Publicado: 28/12/2022

  6. #261 : [Case Study] 2:20 to 1:39/100m In 6 Months with Brigetta Hamilton

    Publicado: 21/12/2022

  7. #260 : Fuelling For Performance (And How To Avoid Late Night Sugar Binges) with Taryn Richardson

    Publicado: 14/12/2022

  8. #259 : How To Look Good When You Swim

    Publicado: 7/12/2022

  9. #258 : [Case Study] 1:28/100m In 12 Months with Victoria Smith

    Publicado: 30/11/2022

  10. #257 : Gustav Iden

    Publicado: 23/11/2022

  11. #256 : Inside High Performance Triathlon with Dan Atkins

    Publicado: 17/11/2022

  12. #255 : [Case study] 1:45 to 1:35/100m in a Half Ironman Swim with Josh Salley

    Publicado: 9/11/2022

  13. #254 : How To Figure Out Your Ideal Cadence And Stroke Length with Frank Huisman

    Publicado: 4/11/2022

  14. #253 : How Stroke Count Can Be Your Secret Weapon To Faster Swimming

    Publicado: 26/10/2022

  15. #252 : Swim Technique For Triathletes (That Don't Apply To Pool Swimmers) with Gerry Rodrigues from Tower 26

    Publicado: 12/10/2022

  16. #251 : 5 Lessons From The Maldives with Brenton Ford

    Publicado: 5/10/2022

  17. #250 : Breaking The 60-minute Ironman Swim Barrier with Oke Büll

    Publicado: 28/9/2022

  18. #249 : [Case Study] "I Thought My Watch Was Playing Up" with Suzanne Nottage

    Publicado: 14/9/2022

  19. #248 : Lessons From Analysing 6,500 Swimmers with Brenton Ford

    Publicado: 7/9/2022

  20. #247 : Mental Strategies To Race Strong From Start to Finish with Dr. Jim Taylor

    Publicado: 31/8/2022

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site