255 Episodo

  1. #246 : The Comfort Crisis with Brenton Ford

    Publicado: 25/8/2022

  2. #245 : The One Exercise That Solves Most Aches And Pains with Carl Reader

    Publicado: 19/8/2022

  3. #244 : 7 Mins Off An Ironman Swim with Dave Halantas

    Publicado: 12/8/2022

  4. #243 : Becoming Unbreakable with Kate Galliett

    Publicado: 5/8/2022

  5. #242 : Train Your Mind For Success In The Water with Dr Jim Taylor

    Publicado: 27/7/2022

  6. #241 : Can You Really Get Faster As You Get Older? with Garry Wheeler

    Publicado: 21/7/2022

  7. #240 : [Case Study] The Power Of Consistency And Being Technique-Focused with Bronwen Stacey

    Publicado: 14/7/2022

  8. #239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford

    Publicado: 7/7/2022

  9. #238 : How To Fix Your Swim Stroke

    Publicado: 28/6/2022

  10. #237 : The Science Of Swimming Better with Kenneth Graham

    Publicado: 20/6/2022

  11. #236 : [Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis

    Publicado: 14/6/2022

  12. #235 : [Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald

    Publicado: 7/6/2022

  13. #234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best

    Publicado: 1/6/2022

  14. #233 : The Easiest 1:10/100m Ever with Dan Smith

    Publicado: 26/5/2022

  15. #232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham

    Publicado: 16/5/2022

  16. #231 : Unusual Ways To Swim Faster with Eney Jones

    Publicado: 9/5/2022

  17. #230 : Atomic Habits with Brenton Ford

    Publicado: 4/5/2022

  18. #229 : The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runner)

    Publicado: 26/4/2022

  19. #228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles

    Publicado: 19/4/2022

  20. #227 : Making Good From Bad with Katherine Starr

    Publicado: 7/4/2022

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site