The Feis Fit Podcast

68 Episodo

1. The Hidden Mistakes Keeping Your Kicks & Clicks Low (And How to Fix Them!)

   Publicado: 29/1/2025
2. Quieting Your Inner Critic: Overcoming Imposter Syndrome in Irish Dance

   Publicado: 24/1/2025
3. 🔥 Master Your Jumps: The Science Behind Higher, Sharper, and More Powerful Leaps 🔥

   Publicado: 15/1/2025
4. 🎙️ From Struggles to Strategies: The Story of Feis Fit

   Publicado: 8/1/2025
5. Flip the Script on 2024: Celebrate Your Wins and Crush 2025 Goals

   Publicado: 31/12/2024
6. How To Walk Into Nationals Feeling Confident and How To Deal With The Feeling Of "Never Doing Enough"

   Publicado: 21/6/2024
7. How To Come Back From a ROUGH Feis

   Publicado: 7/6/2024
8. Transform Your Skills: Effective Practice Strategies for Real Results

   Publicado: 31/5/2024
9. Flawless to Fearless: Letting Go of the All-or-Nothing Mindset

   Publicado: 24/5/2024
10. Muscle Fibers 101, How To Improve Strength and Power In Your Dancing, and More!

    Publicado: 18/1/2024
11. Struggle With Motivation During The Winter?! Here Are 5 strategies to help you out!

    Publicado: 10/1/2024
12. How To Get In The Best Shape Of Your Life in 2024! 💫

    Publicado: 4/1/2024
13. Your Oireachtas Day Pep Talk!

    Publicado: 15/11/2023
14. Turn Your Fears Into Growth With The Power Of Positive Questioning

    Publicado: 3/11/2023
15. wmh_X_0 creator, Oona is in the house! ✨

    Publicado: 12/5/2023
16. All things dance...with the most epic collab ever! ✨

    Publicado: 5/5/2023
17. How To Ask For What You Want In Dancing (…and in life!)

    Publicado: 21/4/2023
18. Competition vs. Improvement Goals...and why you need both!

    Publicado: 17/3/2023
19. Balancing Dance and The Rest Of Your Life...Without Losing Your Mind!

    Publicado: 20/2/2023
20. Don't do these things on feis day...

    Publicado: 11/2/2023