87 Episodo

  1. Healing the Mother Wound with Rev. Chelle

    Publicado: 4/9/2020

  2. Leverage The Power Of Your Inner Wisdom To Heal And Improve All Aspects Of Your Life with Intuitive Counselor Victoria Shaw, Ph.D.

    Publicado: 21/8/2020

  3. How to Optimize Fertility with Nutritional Therapy

    Publicado: 7/8/2020

  4. How Yoga Can Support Deeper Healing On Your Health Journey with Eliza Whiteman

    Publicado: 24/7/2020

  5. Gluten-Free and Grain-Free Flour Alternatives

    Publicado: 10/7/2020

  6. Top 5 Health & Wellness Rituals from Doctor of Physical Therapy, Acupuncturist, and Competitive Triathlete, Bianca Beldini

    Publicado: 26/6/2020

  7. Non-Dairy Alternatives Because It's Not Just About The Cow

    Publicado: 12/6/2020

  8. How Small Shifts Add Up To Big Changes ("Stress Bucket Episode")

    Publicado: 29/5/2020

  9. Functionally Supporting the Couple as a Whole: Male and Female Factor Infertility with Sarah Clark

    Publicado: 15/5/2020

  10. How Acupuncture Can Support & Optimize Fertility, IUI, and IVF, with Dr. Jim Vitale

    Publicado: 1/5/2020

  11. A Midwife's Perspective On Pregnancy & Birth with Gayle Eckey

    Publicado: 17/4/2020

  12. Working Through Disordered Eating with Rebecca Camire

    Publicado: 10/4/2020

  13. COVID-19 & How To Support Your Immune System

    Publicado: 3/4/2020

  14. Shifting Mindset to Find the Good and Pushing Yourself to Grow with Scott Fitzgerald

    Publicado: 20/3/2020

  15. A Short Introduction To Regenerative Farming & Permaculture

    Publicado: 6/3/2020

  16. Micronutrients: Vitamins & Minerals

    Publicado: 21/2/2020

  17. Macronutrients: Carbohydrates

    Publicado: 14/2/2020

  18. Macronutrients: Water

    Publicado: 7/2/2020

  19. Macronutrients: Fats

    Publicado: 31/1/2020

  20. Macronutrients: Proteins

    Publicado: 24/1/2020

4 / 5

We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.

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