The Flipping 50 Show
Un pódcast de Debra Atkinson
489 Episodo
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23 Lab Tests in Menopause and What They Tell You
Publicado: 2/8/2024 -
Why Insulin Resistance in Menopause is So Important
Publicado: 30/7/2024 -
5 Ways to Improve Your Mitochondria
Publicado: 26/7/2024 -
78 Year Old Endurance Athlete Training for Triathlons
Publicado: 23/7/2024 -
One Thing I Would Change After 40 Years Working with Women in Menopause
Publicado: 19/7/2024 -
Lose Weight in Menopause Faster and Easier Than You Ever Thought Possible
Publicado: 16/7/2024 -
Protein Consumption in Menopause
Publicado: 12/7/2024 -
How to Eat Out Without Blowing It!
Publicado: 9/7/2024 -
Progressive Relaxation in Menopause: A Unique Practical Podcast Episode
Publicado: 5/7/2024 -
Too Much or Not Enough Variety in Exercise in Menopause?
Publicado: 2/7/2024 -
Can I Still Start Hormones 10 Years After Menopause? Doctors Respond
Publicado: 27/6/2024 -
How to Spot Menopause Misinformation: A Doctor Talks
Publicado: 25/6/2024 -
Exercise Your Way to a Better Mood in Menopause
Publicado: 21/6/2024 -
Midlife Gut Solutions from Bloat to Colitis and Crohn’s
Publicado: 18/6/2024 -
5 Exercise Changes in Menopause to Overcome a Plateau
Publicado: 14/6/2024 -
Defining Histamine Intolerance and Mast Cell Activation Syndrome
Publicado: 11/6/2024 -
Muscle Makeover: Why Resistance Training is Essential in Menopause
Publicado: 7/6/2024 -
SOMEDAY is Not a Day in the Week, What Are You Putting Off?
Publicado: 4/6/2024 -
Science that Makes Exercise Essential for Menopause Health
Publicado: 31/5/2024 -
Your Glucose Levels in Menopause with the Glucose Goddess
Publicado: 28/5/2024
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
