145 Episodo

  1. E10 Ask Dr Hazel: What to eat after an evening workout?

    Publicado: 5/9/2022

  2. S8 E10: We are more than our bodies with KaisaFit

    Publicado: 1/9/2022

  3. E9 Ask Dr Hazel: Should I supplement my diet with collagen?

    Publicado: 29/8/2022

  4. S8 E9: What every woman needs to know about her gut

    Publicado: 25/8/2022

  5. E8 Ask Dr Hazel: Hitting 30 plant points on a budget

    Publicado: 23/8/2022

  6. S8 E8: Add don’t restrict approach to nutrition with Sohee Lee

    Publicado: 18/8/2022

  7. E7 Ask Dr Hazel: Nutrition and Exercise to support PMS

    Publicado: 15/8/2022

  8. S8 E7: Can you eat your way to good skin?

    Publicado: 11/8/2022

  9. E6 Ask Dr Hazel: Creatine for endurance sports?

    Publicado: 8/8/2022

  10. S8 E6: The power of fibre and the fibre paradox with Dr B

    Publicado: 4/8/2022

  11. E5 Ask Dr Hazel: Exercise and burnout recovery

    Publicado: 1/8/2022

  12. S8 E5: Staying active during and after pregnancy

    Publicado: 28/7/2022

  13. E4 Ask Dr Hazel: What to eat after a morning workout

    Publicado: 25/7/2022

  14. S8 E4: Exercise after covid

    Publicado: 21/7/2022

  15. E3 Ask Dr Hazel: Best way to structure strength sessions

    Publicado: 18/7/2022

  16. S8 E3: Healing your relationship with food with Embody Health LDN

    Publicado: 14/7/2022

  17. E2 Ask Dr Hazel: Best forms of exercise after the menopause

    Publicado: 11/7/2022

  18. S8 E2: Bonus interview with Dr Hazel

    Publicado: 7/7/2022

  19. E1 Ask Dr Hazel: Are protein shakes bad for me?

    Publicado: 4/7/2022

  20. S8 E1: Setting boundaries and reclaiming time with Adrienne Herbert

    Publicado: 30/6/2022

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Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores. Hosted on Acast. See acast.com/privacy for more information.

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