The Future Is Female Powerlifting
Un pódcast de Heidi Dehnel | Core Strength & Performance
100 Episodo
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#100 Top 10 Tips Towards Feeling Confident On The Platform
Publicado: 2/2/2024 -
#99 Managing Nerves and Performing Your Best w/ Mental Skills Coach Roger Kitchen Jr.
Publicado: 29/1/2023 -
#98 Back Pain: A Powerlifters Guide To Working Around It
Publicado: 25/12/2022 -
#97 How To Get Started In Powerlifting: A Beginners Guide
Publicado: 2/12/2022 -
#96 Should you stretch for Powerlifting? Here’s what you need to know
Publicado: 19/11/2022 -
#95 3 Things Holding You Back From Your Next PR
Publicado: 14/10/2022 -
#94 How Writing Can Be Transformative with Elite Powerlifter, Writer & Professor Janna Moretti
Publicado: 7/10/2022 -
#93 Lesson on Handling Nerves, Stress & Cutting with International Elite Powerlifter Liz Ribaudo
Publicado: 25/9/2022 -
#92 These 4 Strategies Will Help You Maximize Recovery
Publicado: 16/9/2022 -
#91 Does Your Squat Suck? Why Squat Shoes May Help
Publicado: 9/9/2022 -
#90 Grit & Grind with International Elite Powerlifter, Barbara Lee
Publicado: 26/8/2022 -
#89 Shoulder Pain? The Exercise You’re Not Doing But Should Try
Publicado: 19/8/2022 -
#88 5 Tips To Recovering From Injuries w/ Dr. Kaytlyn Wells
Publicado: 12/8/2022 -
#87 “The American Pro” Founders Micah Marino & Ana Perez
Publicado: 28/7/2022 -
#86 Paralympic Games Bronze Medalist Louise Sugden
Publicado: 5/4/2022 -
#85 Shoes For Powerlifting
Publicado: 19/3/2022 -
#84 Powerlifting Over 40: 5 Things To Consider As We Get Older
Publicado: 11/3/2022 -
#83 Perceived Competence of Visibly tattooed Women with Elite Powerlifter Dr. Ayngelia “Star” Ara
Publicado: 25/2/2022 -
#82 Unwritten Rules In Powerlifting
Publicado: 19/2/2022 -
#81 How To Pick Meet Attempts For Powerlifting
Publicado: 12/2/2022
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.
