100 Episodo

  1. #040 Chris Duffin: Never Let Your Struggle Become Your Identity

    Publicado: 30/1/2020

  2. #039 Q & A with Christina Myers: Period weight gain, DNA Genetic testing, Protein intake & more!

    Publicado: 23/1/2020

  3. #038 Shawna Mendelson: Women’s Top 5 Strongest of All Time

    Publicado: 16/1/2020

  4. #037 Q & A with Christina Myers: Ideal Meet Prep Time, Hybrid Athlete, Burnout, IG’s We Follow & more!

    Publicado: 25/12/2019

  5. #036 Jen Thompson: 11x I.P.F World Champ Not Slowing Down

    Publicado: 19/12/2019

  6. #035 Tips For Your First Powerlifting Meet

    Publicado: 2/12/2019

  7. #034 Q & A with Christina Myers: Supercompensation, When To Test Maxes, Training Setbacks & More

    Publicado: 1/11/2019

  8. #033 Apeman Elite 2019: The Ladies Behind The Lifts

    Publicado: 27/10/2019

  9. #032 Swede Burns: Desire, Emotion & Knowledge

    Publicado: 27/9/2019

  10. #31 Frances Manias: Strong Women Can Change The World

    Publicado: 5/9/2019

  11. #30 Chari Hensler: The Journey Within

    Publicado: 23/8/2019

  12. #029 Kelsey Horton: Titan Games Strong Mom

    Publicado: 10/8/2019

  13. #028 Chilasa King: Self Love Is The Greatest Medicine

    Publicado: 2/8/2019

  14. #027 Ashley Contorno: Dr. Veggie Lifter

    Publicado: 25/7/2019

  15. #026 Cryssa Dragon: Fierce, Strong & Full Of Fire

    Publicado: 18/7/2019

  16. #025 Christina Myers: USAPL AL Meet Director Making Waves

    Publicado: 12/7/2019

  17. #024 Laura Phelps: The Queen Bee Of Powerlifting

    Publicado: 4/7/2019

  18. #023 Heather Connor: Becoming Who You’re Meant To Be

    Publicado: 28/6/2019

  19. #022 Carina Davis: Fearlessly Unstoppable

    Publicado: 21/6/2019

  20. #021 Melissa Fulgencio: Legal Strength At Any Size

    Publicado: 7/6/2019

4 / 5

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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