482 Episodo

  1. 383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD

    Publicado: 1/4/2024

  2. 382: How to Stop Sabotaging Yourself and Your Relationships by Healing Your Inner Child | Judy Ho, PhD

    Publicado: 27/3/2024

  3. 381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

    Publicado: 25/3/2024

  4. 380: The Top Diet and Lifestyle Strategies for Preventing Cancer | Joe Zundell, PhD

    Publicado: 20/3/2024

  5. 379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

    Publicado: 18/3/2024

  6. 378: How to Build an Alzheimer's-Resistant Brain and Reduce Cognitive Decline | Lisa Mosconi, PhD

    Publicado: 13/3/2024

  7. 377: The 4 Attachment Styles (Knowing Yours Will Improve Every Relationship in Your Life!) | Thais Gibson

    Publicado: 11/3/2024

  8. 376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD

    Publicado: 6/3/2024

  9. 375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

    Publicado: 4/3/2024

  10. 374: How to Make Healthy Eating Easy, Affordable, and Delicious For All | Kimbal Musk

    Publicado: 28/2/2024

  11. 373: How to Make More Friends, Win Any Argument, and Deepen Any Relationship | Charles Duhigg

    Publicado: 26/2/2024

  12. 372: How to Defeat Negative Thoughts and Become an Optimist for Better Health, Happiness, and Longevity | Sue Varma, MD

    Publicado: 21/2/2024

  13. 371: Why Boys and Men Are Suffering Today, and What To Do About It | Warren Farrell, PhD

    Publicado: 19/2/2024

  14. 370: How to Detox Common Environmental Pollutants That Cause Inflammation and Disease | Stephen Cabral, ND

    Publicado: 14/2/2024

  15. 369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely

    Publicado: 12/2/2024

  16. 368: The Top Causes of Low Testosterone in Men and How to Boost It Naturally | Tracy Gapin, MD

    Publicado: 7/2/2024

  17. 367: How to Heal Your Relationship With Food, Overcome Body Dysmorphia, and Find Self Love | Krista Williams

    Publicado: 5/2/2024

  18. 366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD

    Publicado: 31/1/2024

  19. 365: The Skin, Joint, and Mobility Benefits of Collagen (How to Use, When to Take, Dosing, and More) | Sean Lake

    Publicado: 29/1/2024

  20. 364: The Latest Medical Advances to Slow or Reverse Aging, Prevent Disease, and Fight Pain | Adeel Kahn, MD

    Publicado: 24/1/2024

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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