The Habit Coach with Ashdin Doctor

Un pódcast de IVM Podcasts

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1171 Episodo

  1. Ep. 430: Fitness for Beginners with Kunal Rajput

    Publicado: 30/3/2021
  2. Ep. 429: Eat the Expensive Food First

    Publicado: 29/3/2021
  3. Ep. 428: Playful Meditation

    Publicado: 26/3/2021
  4. Ep. 427: Panchakarma with Dr. Vignesh Devraj

    Publicado: 25/3/2021
  5. Ep. 426: Happiness Appreciation Message

    Publicado: 24/3/2021
  6. Ep. 425: Detoxing with Dr. Vignesh Devraj

    Publicado: 23/3/2021
  7. Ep. 424: Why Habits Matter

    Publicado: 22/3/2021
  8. Ep. 423: World Sleep Day

    Publicado: 19/3/2021
  9. Ep. 422: Being Alive Pt. 2 with Sapna Gopalakrishnan

    Publicado: 18/3/2021
  10. Ep. 421: Post Workout Meal

    Publicado: 17/3/2021
  11. Ep. 420: Being Alive with Sapna Gopalakrishnan

    Publicado: 16/3/2021
  12. Ep. 419: Keeping Busy

    Publicado: 15/3/2021
  13. Ep. 418: Lending Money

    Publicado: 12/3/2021
  14. Ep. 417: Anxiety and Depression with Dr. Roma Kumar

    Publicado: 11/3/2021
  15. Ep. 416: Poor King

    Publicado: 10/3/2021
  16. Ep. 415: Spreading Awareness About Mental Health with Dr. Roma Kumar

    Publicado: 9/3/2021
  17. Ep. 414: Meditation vs Engrossed

    Publicado: 8/3/2021
  18. Ep. 413: Sound of Silence

    Publicado: 5/3/2021
  19. Ep. 412: Women's Health with Dr. Varalakshmi

    Publicado: 4/3/2021
  20. Ep. 411: Make Each Bite a Meal

    Publicado: 3/3/2021

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

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