99 Episodo

  1. Episode 19: Engineering your life routine

    Publicado: 15/12/2018

  2. Episode 18: Seeking stimulation vs. seeking nourishment

    Publicado: 8/12/2018

  3. Episode 17: Focus and opportunity cost

    Publicado: 1/12/2018

  4. Episode 16: The art of self-experimentation

    Publicado: 17/11/2018

  5. Episode 15: Nutrition (part 3)

    Publicado: 10/11/2018

  6. Episode 14: Nutrition (part 2)

    Publicado: 3/11/2018

  7. Episode 13: Nutrition (part 1)

    Publicado: 26/10/2018

  8. Episode 12: The weekend crisis and the Playtime Planner

    Publicado: 20/10/2018

  9. Episode 11: Q&A

    Publicado: 13/10/2018

  10. Episode 10: Review and survey

    Publicado: 5/10/2018

  11. Episode 9: Relaxed productivity (part 2)

    Publicado: 29/9/2018

  12. Episode 8: Relaxed productivity (part 1)

    Publicado: 21/9/2018

  13. Episode 7: Rejuvenation

    Publicado: 14/9/2018

  14. Episode 6: Respecting context and independence

    Publicado: 7/9/2018

  15. Episode 5: Constructive conversations

    Publicado: 1/9/2018

  16. Episode 4: The science of explanation

    Publicado: 24/8/2018

  17. Episode 3: How to enjoy growth and progress

    Publicado: 17/8/2018

  18. Episode 2: Upgrading our knowledge systems

    Publicado: 11/8/2018

  19. Episode 1: The problem I most want to solve

    Publicado: 3/8/2018

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Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.

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