42 Episodo

  1. The Strongest Mindset | Interview with Emily Duncan

    Publicado: 26/8/2016

  2. The Flexible Diet Discussion feat. Laurin Conlin and Robin Gallant

    Publicado: 29/7/2016

  3. The Volume Roundtable feat. Mike Israetel, Eric Helms, Layne Norton, Greg Nuckols

    Publicado: 29/6/2016

  4. THE PEEK WEEK ROUNDTABLE feat. Cliff Wilson, Eric Helms, Jason Theobald

    Publicado: 11/5/2016

  5. Episode 25 - Supplement Science with Kamal Patel of Examine.com

    Publicado: 25/4/2016

  6. Episode 24 - Red Meat, Aspartame & Omega-3's | Interview with Kamal Patel of Examine.com

    Publicado: 15/4/2016

  7. Episode 23 - Interview With Lyle McDonald (Part 2: Reverse Dieting, Metabolic Damage and Weight Training)

    Publicado: 4/4/2016

  8. Episode 22 - Interview With Lyle McDonald (Part 1: Training and Nutrition for Women)

    Publicado: 27/3/2016

  9. Episode 21 - THE REVERSE DIET DEBATE

    Publicado: 7/3/2016

  10. Episode 20 - When It Comes to Training Volume, More is Better feat. James Krieger

    Publicado: 17/2/2016

  11. Episode 19 - Interview with Doug Miller

    Publicado: 11/2/2016

  12. Episode 18 - Bro Splits, Training Frequency & the Anabolic Window feat. Menno Henselmans

    Publicado: 6/1/2016

  13. Episode 17 - BIG THREE Powerlifting Roundtable feat. Brett Gibbs, JP Cauchi, Josh Hancott.mp3

    Publicado: 29/12/2015

  14. Episode 16 - Mind-Muscle Connection, Training to Failure, Meal Plans & Flexible Dieting feat. Josh Vogel

    Publicado: 19/12/2015

  15. Episode 15 - How to Cut Water for Weigh Ins, Peaking for a Meet feat. JP Cauchi

    Publicado: 7/12/2015

  16. Episode 14 - Interview with 6x World Champion Brian Whitacre

    Publicado: 28/11/2015

  17. Episode 13 - Grow Your Following & Dealing with Online Negativity in Fitness feat. Matty Fusaro

    Publicado: 9/11/2015

  18. Episode 12 - Changes in Hormones with Natural Bodybuilding Contest Prep feat. Peter Fitschen

    Publicado: 3/9/2015

  19. Episode 11 - Casein Before Bed, BCAAs & Intermittent Fasting feat. Joseph Agu

    Publicado: 11/8/2015

  20. Episode 10 - Peak Week, Reverse Dieting & Stubborn Fat feat. Cliff Wilson

    Publicado: 26/7/2015

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This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.

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