The Jordan Syatt Mini-Podcast

332 Episodo

1. Paul Carter's "Bro Diet" & Cheat Meals

   Publicado: 21/10/2020
2. How Long Should You Be in a Calorie Deficit, Is Carb Cycling Good for Fat Loss, The Best Glute Exercises & More....

   Publicado: 20/10/2020
3. How to Build a Healthy Relationship with Food - Gabriela's Story

   Publicado: 13/10/2020
4. What to Do When You Want to Quit...

   Publicado: 22/9/2020
5. Muscle Growth Tips for Women, How to Stop Thinking About Food All the Time & The Worst Advice I've Ever Given

   Publicado: 8/9/2020
6. Density Circuits, Strength Training and Shooting the Breeze with Cody McBroom

   Publicado: 28/8/2020
7. Snacking, Late Night Eating & Getting Control of Your Nutrition (Natalie's Story)

   Publicado: 18/8/2020
8. How to Transfer from Fat Loss into Maintenance

   Publicado: 3/8/2020
9. Why I care about what other people think (and you should too)

   Publicado: 30/7/2020
10. Jordan Stinks 006

    Publicado: 24/7/2020
11. How to Lose Weight WITHOUT an "All or Nothing" Mindset (Lauren's Story)

    Publicado: 22/7/2020
12. 20 Pounds Down and Counting (Taylor's Story)

    Publicado: 14/7/2020
13. Stepping in Poop, Mastering the Chin-Up, Increasing Your Motivation & More with Susan Niebergall

    Publicado: 29/6/2020
14. Increasing Your Confidence & Getting Better at, Literally, Anything (Raelynn's Story)

    Publicado: 25/6/2020
15. An Hour Chat with James Smith PT

    Publicado: 15/6/2020
16. 30lbs Down While Eating Oreo's Every Day (Chiara's Story)

    Publicado: 9/6/2020
17. Jordan Stinks 005

    Publicado: 2/6/2020
18. How to Lose Weight WITHOUT Counting Calories (Raina's Story)

    Publicado: 28/5/2020
19. How to Motivate Yourself to Workout (When You Don’t Want to Workout)

    Publicado: 22/5/2020
20. From 28% to 17% Body Fat (Heather's Story)

    Publicado: 17/5/2020