112 Episodo

  1. How Does Beef Fit Into a Healthy Diet and Our Planet? - Episode 11

    Publicado: 4/8/2020

  2. Confronting Unhealthy Pandemic Habits - Episode 10

    Publicado: 21/7/2020

  3. Going Keto: Does It Really Work or Is It Just Another Fad Diet? - Episode 9

    Publicado: 7/7/2020

  4. Understanding Milk Alternatives - Episode 8

    Publicado: 23/6/2020

  5. What's The Truth About Dairy? - Episode 7

    Publicado: 9/6/2020

  6. Are Low Calorie Sweeteners Safe? - Episode 6

    Publicado: 26/5/2020

  7. Weight Loss vs. Body Acceptance - Can They Co-Exist? - Episode 5

    Publicado: 12/5/2020

  8. Collagen, Food Additives, and Truth Behind Breakfast - Episode 4

    Publicado: 28/4/2020

  9. Gluten, Sirtfood Diet, and Allulose - Episode 3

    Publicado: 14/4/2020

  10. Intermittent Fasting, Coffee Detox and Vegan Cookies - Episode 2

    Publicado: 13/4/2020

  11. Four Common Cold Supplements, The ‘Dirty Dozen’, and ‘Plant-based’ Eating - Episode 1

    Publicado: 12/4/2020

  12. Who am I and what is this podcast? - Episode 00

    Publicado: 31/3/2020

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Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

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