664 Episodo

  1. KNP525 - Embracing Resistance and Building Resilience

    Publicado: 5/12/2023

  2. KNP524 - Smart Muscle Talk with Stan Efferding

    Publicado: 1/12/2023

  3. KNP523 - Start Today - It's Momentum Season!

    Publicado: 30/11/2023

  4. KNP522 - Macro Tracking Obsession, Weighted Vest, Electrolytes, Grounding, and More! - Q&A with Craig Smith

    Publicado: 28/11/2023

  5. KNP521 - Next Level Living: Setting Goals and Embracing Abundance in 2024

    Publicado: 24/11/2023

  6. KNP520 - Family, Food, and Feelings: A Holiday Special

    Publicado: 21/11/2023

  7. KNP519 - A Journey to Health and Happiness: Bayley’s Alcohol Free Lifestyle

    Publicado: 17/11/2023

  8. KNP518 - Cortisol Unveiled: Weight, Stress, and Wellness

    Publicado: 14/11/2023

  9. KNP517 - The Science of Strength Training with Austin Current

    Publicado: 10/11/2023

  10. KNP516 - Sugar Addiction, Rep Ranges, Motivation After Grief, Fitness Myths & More! AMA Episode

    Publicado: 7/11/2023

  11. KNP515 - The Iron Cowboy: 100 Iron Man's in 100 Days - Unleashing Grit and Determination

    Publicado: 3/11/2023

  12. KNP514 - Overcoming Emotional Eating and Conquering Cravings

    Publicado: 31/10/2023

  13. KNP513 - Behind Bars to Barbells: “Smaqs” Remarkable Redemption Story

    Publicado: 27/10/2023

  14. knp512 - Learning, Perseverance, and Greatness: A Conversation with Craig Smith

    Publicado: 24/10/2023

  15. KNP511 - From the Kitchen to the Gym: A World Renowned Chef's Journey to Health and Sobriety

    Publicado: 20/10/2023

  16. KNP510 - Building Muscle, Belt Benefits, Expectation Management, Zinc Insights, Late Night Munchies & More! Q&A

    Publicado: 17/10/2023

  17. KNP509 - My Sobriety Journey: Nourishing the Body and Mind on the Brain Diet Podcast

    Publicado: 13/10/2023

  18. KNP508 - From Self-Doubt to Self-Worth: Navigating the Transformation

    Publicado: 10/10/2023

  19. KNP507 - Physical Therapy & Mobility With Dr. Grayson Wickham

    Publicado: 6/10/2023

  20. KNP506 - Demystifying Starvation Mode and Metabolic Adaptation

    Publicado: 3/10/2023

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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution.  Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)

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