The Light Show
Un pódcast de Alex Light
47 Episodo
-
Showing Up For Yourself with Sarah Nicole Landry AKA The Birds Papaya
Publicado: 8/12/2021 -
LIVE! at Seven Dials Winter Festival with Karina Marriott and Laura Adlington
Publicado: 24/11/2021 -
Q&A with Dave
Publicado: 25/10/2021 -
"All eating is emotional eating" with Laura Thomas PhD
Publicado: 18/10/2021 -
The power of therapy with Amy… part two!
Publicado: 11/10/2021 -
Reclaiming your weight gain with Kenzie Brenna
Publicado: 4/10/2021 -
Contentment is the key to happiness with Emma Kenny
Publicado: 27/9/2021 -
Empathy and patience with dietitian Bethany Francois
Publicado: 20/9/2021 -
Accepting love when you're struggling to love yourself with Alicia McCarvell
Publicado: 13/9/2021 -
The impact of the modelling industry with Taylah Roberts
Publicado: 6/9/2021 -
Tackling weight stigma with Natasha Larmie AKA Fat Doctor UK
Publicado: 30/8/2021 -
We're back! Series 2 is here…
Publicado: 29/8/2021 -
Diet culture, HAES and Intuitive Eating, with dietitian Shana Spence
Publicado: 1/11/2020 -
Why it's OK to feel sad about Adele's weight loss journey, with Danielle Catton
Publicado: 28/10/2020 -
My story with eating
Publicado: 24/10/2020 -
All about... Eating disorders in men, with Connor Spratt
Publicado: 4/8/2020 -
All about... Anti-Racism, with Kasey Robinson!
Publicado: 24/7/2020 -
All about... Fleur de Force!
Publicado: 19/7/2020 -
All about... Eating Disorders, with expert Melainie Rogers
Publicado: 10/7/2020 -
All about... Me! Q&A episode part 2
Publicado: 5/7/2020
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)