220 Episodo

  1. 135: Giving Yourself Grace Through the Ebbs and Flows of Life & Health

    Publicado: 28/7/2020

  2. 134: Reality vs Perceptions: Doing A Self-Audit and Getting Back to Basics

    Publicado: 21/7/2020

  3. 133: What is Health Coaching (and what it isn't)

    Publicado: 14/7/2020

  4. 132: Returning from Hiatus

    Publicado: 7/7/2020

  5. New Episodes Will Return on Tuesday, July 7, 2020

    Publicado: 9/6/2020

  6. 131: Reclaiming Holistic Wisdom Through Embodiment and Clarification with Sadie Adams

    Publicado: 2/6/2020

  7. 130: Finding Ease & Alignment Through Human Design with Victoria Jane

    Publicado: 26/5/2020

  8. 129: Best Practices for Working From Home and Managing Virtual Teams

    Publicado: 19/5/2020

  9. 128: On Love, Safety, Belonging and Raising Your Self-Worth Through Inner Child Work with Veronica Grant

    Publicado: 12/5/2020

  10. 127: Functional Diagnostic Testing, Lifestyle Medicine and How A Health Coach Can Help You with Reed Davis

    Publicado: 5/5/2020

  11. 126: How Canine Companionship Can Have A Pawsitive Influence On Your Health & Wellness with Samantha Vaccaro

    Publicado: 28/4/2020

  12. 125: What Changed (and What's Stayed the Same) During Quarantine

    Publicado: 21/4/2020

  13. 124: Finding Calm Through Decluttering and How to Get Started with Carly Adams of The Tidy Revival

    Publicado: 14/4/2020

  14. 123: Managing Anxiety and Finding Balance with Work-Related Stress with Jenny Castaneda

    Publicado: 7/4/2020

  15. 122: Tips to Stay Healthy While Working From Home

    Publicado: 31/3/2020

  16. 121: Understanding Your Priorities & Establishing Boundaries in the Workplace

    Publicado: 24/3/2020

  17. 120: The Truth About IBS (and what to do about it!)

    Publicado: 17/3/2020

  18. 119: Finding Fertility with Monica Cox

    Publicado: 10/3/2020

  19. 118: Do You Have A Blood Sugar Problem?

    Publicado: 3/3/2020

  20. 117: Nurturing Natural Beauty, Calm Presence & Authentic Self-Expression with Sadie Adams of Take Care

    Publicado: 25/2/2020

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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.  Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment. Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.

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