The Liz Earle Wellbeing Show

483 Episodo

1. How EMDR therapy can help heal trauma, with Dr Cheryl Cross

   Publicado: 5/5/2023
2. Answering your non-typical menopause onset questions, with Dr Louise Newson

   Publicado: 28/4/2023
3. How to declutter your home and your mind, with Dilly Carter

   Publicado: 21/4/2023
4. How food impacts our brains and mental health, with Kimberley Wilson

   Publicado: 14/4/2023
5. Developing the world’s first testosterone patch, with Dr Sarah Hillman

   Publicado: 7/4/2023
6. The science behind meditation, with Jillian Lavender

   Publicado: 31/3/2023
7. Why we should be more selfish in love, with Michelle Elman

   Publicado: 24/3/2023
8. Four steps to a happier, healthier you with Tess Daly

   Publicado: 17/3/2023
9. The realities of being a woman in parliament

   Publicado: 10/3/2023
10. Women in the beauty industry, with Marcia Kilgore and Anna Brightman

    Publicado: 3/3/2023
11. How to protect your eye health, with Dr Elizabeth Hawkes

    Publicado: 24/2/2023
12. How menopause and ageing affect the vagina, with Dr Shirin Lakhani

    Publicado: 17/2/2023
13. Psilocybin therapy for mental health, with Dr Ekaterina Malievskaia

    Publicado: 10/2/2023
14. Medical cannabis and the endocannabinoid system, with Mary Biles

    Publicado: 3/2/2023
15. How to free yourself from anxiety, with Paul McKenna

    Publicado: 27/1/2023
16. What oestrogen is and why it matters, with Avrum Bluming

    Publicado: 20/1/2023
17. How to take control of your mind, with Alice Bull

    Publicado: 13/1/2023
18. Everything you need to know about fasting, with Dr Françoise Wilhelmi de Toledo

    Publicado: 6/1/2023
19. The benefits of music and walking in nature, with Matthew Bannister

    Publicado: 30/12/2022
20. The arguments all couples need to have, with Joanna Harrison

    Publicado: 22/12/2022