258 Episodo

  1. [Diet Culture IRL] Letting Go of the Dieting New Year's Resolution

    Publicado: 17/1/2023

  2. [Letter] How do I get these judgmental voices out of my head?

    Publicado: 10/1/2023

  3. [Meditation] A Meditation for 2023 (or Times of Change)

    Publicado: 3/1/2023

  4. [Diet Culture IRL] 3 Tips to Move Away From Dieting this New Year

    Publicado: 20/12/2022

  5. [Real Life] Wintering and Radical Permission to Rest with Yeli Cruz

    Publicado: 13/12/2022

  6. [Letter] How do I move forward when food has always been an enemy?

    Publicado: 6/12/2022

  7. [Letter] Meet Fatema Jivanjee-Shakir

    Publicado: 29/11/2022

  8. [Diet Culture IRL] Avoiding the Doctor & Medical Fatphobia

    Publicado: 22/11/2022

  9. [Rant] 4 Ways to Use Your Voice at the Doctor

    Publicado: 15/11/2022

  10. [Book Review] Eat Up! Food, Appetite and Eating What You Want by Ruby Tandoh

    Publicado: 8/11/2022

  11. 300th Episode Celebration: A Letter from Julie

    Publicado: 1/11/2022

  12. [Bonus] Taylor Swift and Anti-Hero Music Video Mistake?

    Publicado: 24/10/2022

  13. [Diet Culture IRL] Navigating Weight Limits and Access

    Publicado: 27/9/2022

  14. [Rant] Your top PCOS supplement questions answered

    Publicado: 20/9/2022

  15. [Pro Talks] Body Diversity & The Pro-Aging Movement with Debra Benfield

    Publicado: 13/9/2022

  16. [Letter] Can I enjoy cooking again? with Rachel Popik

    Publicado: 6/9/2022

  17. [Rant] 7 Diet Seductions in Disguise

    Publicado: 30/8/2022

  18. [Diet Culture IRL] What is diet rock bottom?

    Publicado: 23/8/2022

  19. [Pro Talks] Recovery and Fear of Weight Gain with Johanna Kandel

    Publicado: 16/8/2022

  20. [Real Life] Meet H. Coakley

    Publicado: 9/8/2022

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Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

Visit the podcast's native language site