221 Episodo

  1. How to stop hating confrontation

    Publicado: 25/8/2021

  2. Where we've been & our thoughts on living abroad

    Publicado: 18/8/2021

  3. stop overthinking it!

    Publicado: 9/7/2021

  4. Our recent struggles, faves & thoughts on love island

    Publicado: 2/7/2021

  5. Hot girl summer

    Publicado: 23/6/2021

  6. New job, living with your significant other & romanticising your life

    Publicado: 16/6/2021

  7. How to get out of a slump...funk..rut

    Publicado: 9/6/2021

  8. My experiences with therapy

    Publicado: 2/6/2021

  9. Self acceptance & Gaining confidence

    Publicado: 26/5/2021

  10. let's talk...

    Publicado: 21/5/2021

  11. How yoga can help you find your path to spirituality

    Publicado: 12/5/2021

  12. How to deal with disappointment

    Publicado: 5/5/2021

  13. Can we ever be truly authentic?

    Publicado: 28/4/2021

  14. Journalling 101: tips, benefits & our favourite journal prompts

    Publicado: 21/4/2021

  15. Stress: it's more than just a buzzword

    Publicado: 14/4/2021

  16. From strangers to flatmates... how do you make it work?

    Publicado: 7/4/2021

  17. Chatty Q&A: our favourites, biggest fears & how to cope with expectations

    Publicado: 1/4/2021

  18. Are you really being healthy? body love & food myths

    Publicado: 24/3/2021

  19. Advice from a dietitian: recovery, healing & finding the perfect balance

    Publicado: 17/3/2021

  20. Discussing our cultural differences & stereotypes we've faced

    Publicado: 10/3/2021

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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

Visit the podcast's native language site