34 Episodo

  1. Guided Meditation: Can You Return to the Breath with Care?

    Publicado: 7/1/2017
  2. 15-Minute Guided Meditation on Breathing

    Publicado: 17/12/2016
  3. Guided Meditation from the Deepening Mindfulness course (Week 1)

    Publicado: 15/10/2016
  4. Reflections on Jo Cox, mindfulness practice, and a guided meditation

    Publicado: 24/6/2016
  5. Orlando: Pain of world events – guided meditation and reflection

    Publicado: 18/6/2016
  6. Guided Meditation: Caring for this experience, just as it is.

    Publicado: 4/6/2016
  7. Guided meditation: Mindfulness of body and sounds

    Publicado: 13/5/2016
  8. Guided meditation: Mindfulness of body sitting and breathing

    Publicado: 30/4/2016
  9. Guided Meditation: Caring for your experience

    Publicado: 23/4/2016
  10. Guided Meditation: Being with how you are

    Publicado: 27/2/2016
  11. Standing meditation: a guided meditation

    Publicado: 20/2/2016
  12. Guided Equanimity Meditation

    Publicado: 13/2/2016
  13. Guided Metta Meditation

    Publicado: 6/2/2016
  14. Guided Meditation: Awareness of Sounds

    Publicado: 2/1/2016

2 / 2

Guided meditations to support you in your practice. Season 3 starts soon. Please note: Season 1 and 2 episodes may have lower quality audio than new episodes.

Visit the podcast's native language site