874 Episodo

  1. TMHS 394: 10 Powerful Nutrition Tips From The World's Top Experts

    Publicado: 22/1/2020

  2. TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal

    Publicado: 14/1/2020

  3. TMHS 392: Brain Wash: How Your Environment & Habits Are Controlling Your Life - With Guests Drs. David & Austin Perlmutter

    Publicado: 8/1/2020

  4. TMHS 391: Break Free From The Dieting Mentality & Improve Your Relationship With Food - With Guest Kelsey Heenan

    Publicado: 5/1/2020

  5. TMHS 390: Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci

    Publicado: 31/12/2019

  6. TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander

    Publicado: 24/12/2019

  7. TMHS 388: Positive Psychology: How To Wire Your Brain For More Happiness

    Publicado: 17/12/2019

  8. TMHS 387: Reprogram Your Mind For Better Health And Success - With Guest Marisa Peer

    Publicado: 10/12/2019

  9. TMHS 386: Is Detoxification A Miracle Or Myth? - With Guest Alejandro Junger

    Publicado: 3/12/2019

  10. TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford

    Publicado: 1/12/2019

  11. TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit

    Publicado: 27/11/2019

  12. TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza

    Publicado: 19/11/2019

  13. TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George

    Publicado: 12/11/2019

  14. TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair

    Publicado: 6/11/2019

  15. TMHS 380: The Surprising Connection Between Your Purpose, Health, & Success

    Publicado: 3/11/2019

  16. TMHS 379: Food Vs. Medicine And Are Humans Really Carnivores - With Guest Dr. Paul Saladino

    Publicado: 29/10/2019

  17. TMHS 378: 7 Mind-Blowing Ways That Meditation Improves Your Health

    Publicado: 22/10/2019

  18. TMHS 377: Functional Training, Kettlebell Flows, & Developing Body Awareness - With The Primal Swoledier Eric Leija

    Publicado: 15/10/2019

  19. TMHS 376: The Surprising Science Of Stress - With Guest Dr. Rangan Chatterjee

    Publicado: 9/10/2019

  20. TMHS 375: Build Strength, Build Character, & Do The Right Thing - With Guest Jay Ferruggia

    Publicado: 6/10/2019

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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