The Movement, Strength & Play Podcast
Un pódcast de School of Calisthenics - Miercoles
261 Episodo
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Ep 214 // How to Continue Progression & Breaking Through Plateaus
Publicado: 16/2/2022 -
Ep 213 // Do you even train your TONGUE bro! Cole Clayton Cranial Osteopath Part 2
Publicado: 9/2/2022 -
Ep 212 // NOT just getting FLEXIBLE but HOW TO KEEP IT!
Publicado: 2/2/2022 -
Ep 211 // Overcoming 'LONG COVID' with Dietician Vikki Jones
Publicado: 26/1/2022 -
Ep 210 // Why Your WARM-UPS Not Working!
Publicado: 19/1/2022 -
Ep 209 // Rehabing ANYTHING with Bodmechanic aka Andreas Saltas
Publicado: 12/1/2022 -
Ep 208 // What could YOU do in a YEAR?
Publicado: 5/1/2022 -
Ep 207 // Why Calisthenics...?!
Publicado: 29/12/2021 -
Ep 206 // Christmas films, songs, training tips and more... Christmas Special!
Publicado: 15/12/2021 -
Ep 205 // Shoulder Complex Made Simple - Dynamic Shoulders
Publicado: 8/12/2021 -
Ep 204 // Improving Health & Performance with HRV with Dr Jay Wiles
Publicado: 1/12/2021 -
Ep 203 // Philosophy meets Movement with Jack White @_attuned
Publicado: 24/11/2021 -
Ep 202 // Jacko's Nasal Marathon
Publicado: 17/11/2021 -
Ep 201 // Your body can heal itself with Osteopath Cole Clayton
Publicado: 10/11/2021 -
Ep 200 // Double Century Special - look back at what we've learned from favourite guests!
Publicado: 27/10/2021 -
Ep 199 // Mastering the Basics for SUCCESS
Publicado: 20/10/2021 -
Ep 198 // Handstand Strength Problems! #HandstandHacks
Publicado: 13/10/2021 -
Ep 197 // Winter Training Hacks - How to train better inside at home!
Publicado: 6/10/2021 -
Ep 196 // Combined Strength & Play with Gymnastics Rings
Publicado: 29/9/2021 -
Ep 195 // Movement is the Cornerstone of Performance [Training Hacks]
Publicado: 22/9/2021
The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
