126 Episodo

  1. Energy Systems Training | Adaptations from Interval, Endurance, and Power Training

    Publicado: 3/5/2021

  2. Strength Training for Runners

    Publicado: 27/2/2021

  3. CSCS Prep: Strength and Conditioning for Basketball

    Publicado: 8/2/2021

  4. Talking about Movement with Ryan DeBell from Movement Fix

    Publicado: 15/12/2020

  5. Training for Muscle Hypertrophy

    Publicado: 15/11/2020

  6. Training the Strength Athlete

    Publicado: 31/10/2020

  7. Training the Endurance Athlete

    Publicado: 15/10/2020

  8. Training the Speed Athlete

    Publicado: 30/9/2020

  9. Rotational Power, Force Velocity Profile, and Fatigue Monitoring with Bill Miller author of Swing Fast

    Publicado: 14/9/2020

  10. Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!

    Publicado: 19/8/2020

  11. CSCS Prep- Rehab and Reconditioning with Barbell Rehab

    Publicado: 16/7/2020

  12. CSCS Prep- Programming and Nutrition

    Publicado: 5/5/2020

  13. Physical Therapy for Cyclists & Niche Business Tips

    Publicado: 9/4/2020

  14. The Movement Maestro: Social Media Strategies

    Publicado: 5/3/2020

  15. The Prehab Guys Talk Business and Movement Science

    Publicado: 17/2/2020

  16. CSCS Preparation- Programming, Hormones, Aerobic Training Adaptation

    Publicado: 24/10/2019

  17. Physical Therapy Sports Clinical Specialist Exam Practice Questions

    Publicado: 17/7/2019

  18. Joint Centration, PAILS/ RAILS, and Cash-Based Performance Therapy

    Publicado: 30/3/2019

  19. Fat Loss: Myth vs. Science

    Publicado: 14/2/2019

  20. The Science of Sports Nutrition and How to Read Supplement Labels

    Publicado: 17/12/2018

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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