The Nugget Climbing Podcast

357 Episodo

1. EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story

   Publicado: 7/11/2022
2. EP 142: Aidan Roberts — Training for Alphane V17, the Power of Replicas, and Embracing Your Style

   Publicado: 1/11/2022
3. EP 141: Robbie Phillips — Exploring Scottish Sea Cliffs, Keeping Things Fun, and Capturing Memories Through Filmmaking

   Publicado: 24/10/2022
4. EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance

   Publicado: 19/10/2022
5. EP 139: Lynn Hill — Breaking Barriers in Climbing, How to Find Self-Belief, and Challenging Social Norms

   Publicado: 10/10/2022
6. EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions

   Publicado: 3/10/2022
7. Follow-Up: Ned Feehally — More Beastmaking Questions, and Longer Hangs for Long-Term Strength Gains (Teaser)

   Publicado: 29/9/2022
8. EP 137: Drew Ruana & Cameron Hörst — Lessons from Recent Sends, Training for Bouldering vs. Sport Climbing, and Leveling Up to V18 and 5.15c

   Publicado: 26/9/2022
9. EP 136: Dan Varian — High Angle Crimps, Silver Bullets in Finger Strength, and How to Activate Lazy Fingers

   Publicado: 19/9/2022
10. EP 135: Alice Hafer — How to Train Your Mind Muscle, Tips for Staying Motivated, and Box Jumps for Power

    Publicado: 12/9/2022
11. EP 134: Sam Van Boxtel — Creating Value on Social Media, Having a Strong “Why”, and the Road to 100k Followers

    Publicado: 5/9/2022
12. Follow-Up: Jonathan Siegrist — How to Climb Hard Sport Routes and Improve for Decades (Teaser)

    Publicado: 31/8/2022
13. EP 133: Neil Gresham — Using Ballet to Climb Harder, Developing Your Finishing Game, and Extensor Training for Stronger Fingers

    Publicado: 29/8/2022
14. EP 132: Rebecca Williams — A Deep Dive Into Fear of Falling, the Self-Soothing System, and Climbing Smarter

    Publicado: 22/8/2022
15. EP 131: Ryan Devlin — Life as a TV Actor, Progressing From 11b to 12c in a Year, and How Pro Climbers Relate to Struggle

    Publicado: 15/8/2022
16. EP 130: Stian Christophersen & Martin Mobråten — Writing The Climbing Bible, Finger Strength vs. General Strength, and Strategies for Improving Technique

    Publicado: 8/8/2022
17. Follow-Up: Matt Fultz — How to Train for the Hardest Crimp Boulders in the World (Teaser)

    Publicado: 5/8/2022
18. EP 129: Dorian Evers — How to Navigate Different Stoke Levels in Your Relationship, and Getting Vulnerable with Your Partner

    Publicado: 1/8/2022
19. EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project

    Publicado: 25/7/2022
20. Follow-Up: Steve Maisch — My Summer Training Plan, and How to Get Stronger on the Moonboard (Teaser)

    Publicado: 21/7/2022