564 Episodo

  1. Episode 4 - Corona Virus & OCD In A Lockdown - How Using Acceptance and Commitment Therapy Can Help

    Publicado: 23/3/2020

  2. Episode 3 - Interview with Nick Thomson - The writer of the new short film about OCD - For Want Of A Nail

    Publicado: 12/3/2020

  3. Episode 2 - Interview with Lauren McMeikan, MFT - A therapist at the OCD Center of Los Angeles

    Publicado: 11/3/2020

  4. Episode 1 - My story of OCD & Anxiety and how I learnt to overcome it.

    Publicado: 19/2/2020

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In this podcast we explore how to have a more positive relationship with OCD and anxiety, taking back control so that you can start living the life you choose and not the one chosen by your fears. Each week I interview a range of experts, therapists, coaches and other professionals to find out about the best ways to manage OCD and anxiety. In addition I also interview sufferers of OCD and anxiety as sharing our storiesof dealing with mental health issues is incredibly helpful.

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