56 Episodo

  1. Episode 15: Agoraphobia

    Publicado: 14/7/2020

  2. Episode 14: Self Compassion

    Publicado: 17/6/2020

  3. Episode 13: Conditions of Worth

    Publicado: 27/5/2020

  4. Episode 12: Imposter Syndrome

    Publicado: 18/5/2020

  5. Episode 11: Work/Life Balance - with The Repeat Beat Poet

    Publicado: 4/5/2020

  6. Bonus Episode: Coronavirus (COVID-19) and Anxiety

    Publicado: 16/4/2020

  7. Episode 10: Social Anxiety

    Publicado: 8/4/2020

  8. Episode 9: Health Anxiety

    Publicado: 27/3/2020

  9. Episode 8: Intrusive Thoughts

    Publicado: 27/3/2020

  10. Episode 7: Instant Gratification

    Publicado: 14/3/2020

  11. Episode 6: Avoidance

    Publicado: 14/2/2020

  12. Episode 5: Panic Attacks - What You Need To Know and What You Can Do

    Publicado: 31/1/2020

  13. Episode 4: Why Anxiety Isn't Weakness

    Publicado: 7/1/2020

  14. Episode 3: Where Does Anxiety Come From?

    Publicado: 15/11/2019

  15. Episode 2: What is Anxiety?

    Publicado: 10/11/2019

  16. Episode 1: How Can This Podcast Help You?

    Publicado: 10/11/2019

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Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room. Contact me: [email protected]

Visit the podcast's native language site