330 Episodo

  1. 259. Confronting our family dynamics in adulthood ft. Gwendolyn Watson

    Publicado: 23/12/2024
  2. 258. Healing our sexual shame ft. Dr Emily Jamea

    Publicado: 20/12/2024
  3. 257. The biggest dilemmas of our 20s ft. The listeners

    Publicado: 17/12/2024
  4. 256. The psychology of psychedelics ft. Paul Austin

    Publicado: 13/12/2024
  5. 255. The psychology of misogyny ft. Hannah Ferguson

    Publicado: 9/12/2024
  6. 254. Cultivating a hot, smart, rich mindset ft. Maggie Sellers

    Publicado: 5/12/2024
  7. 253. Why spirituality is essential for our mental health ft. Dr Lisa Miller

    Publicado: 3/12/2024
  8. 252. The psychology of doomscrolling

    Publicado: 29/11/2024
  9. 251. How to train your brain to do hard things

    Publicado: 25/11/2024
  10. 250. Maintaining long distance friendships in our 20s

    Publicado: 22/11/2024
  11. 249. 5 tips to master public speaking

    Publicado: 19/11/2024
  12. 248. The psychology of solo travelling

    Publicado: 15/11/2024
  13. 247. Can we be friends with our ex?

    Publicado: 12/11/2024
  14. 246. How to cope with political anxiety

    Publicado: 8/11/2024
  15. 245. The psychology of the middle child

    Publicado: 4/11/2024
  16. 244. 5 steps for creating a 'soft life'

    Publicado: 1/11/2024
  17. 243. Why having hobbies is so important

    Publicado: 29/10/2024
  18. 242. The psychology of maladaptive daydreaming

    Publicado: 25/10/2024
  19. 241. Are we our own worst critic?

    Publicado: 22/10/2024
  20. 240. Overcoming dating burnout

    Publicado: 17/10/2024

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

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