457 Episodo

  1. 157: Aaron Horschig - Debunking Common Myths about Squats

    Publicado: 3/6/2019
  2. 156: Eric Helms - Latest Takeaways from a Competition Season

    Publicado: 27/5/2019
  3. 155: Mike Israetel - The benefits and Downsides of Strength for Hypertrophy

    Publicado: 20/5/2019
  4. 154: Menno Henselmans - Diet Breaks, Elevated Heels & Inter-Set Stretching

    Publicado: 13/5/2019
  5. 153: Greg Potter - The Science of Sleep

    Publicado: 6/5/2019
  6. 152: Andrew Chappell - Evidence Based Recommendations for Bodybuilding

    Publicado: 29/4/2019
  7. 151: Mike Israetel - Lessons Learned from getting Lean

    Publicado: 22/4/2019
  8. 150: James Hoffmann - Sleep & Recovery for Hypertrophy

    Publicado: 15/4/2019
  9. 149: Gabrielle Fundaro - Fasting & Gut Health

    Publicado: 8/4/2019
  10. 148: Alex Kolliari-Turner - Theoretical Mechanism of Muscle Memory

    Publicado: 1/4/2019
  11. 147: James Krieger - The High Volume Project

    Publicado: 25/3/2019
  12. 146: Paul Serafini - Current Research on Training to Failure

    Publicado: 18/3/2019
  13. 145: Emilia Thompson - The Skill of Mindful Eating

    Publicado: 11/3/2019
  14. 144: Mike Israetel - The Likelihood of Muscle Loss

    Publicado: 4/3/2019
  15. 143: Eric Trexler - Metabolic Adaptations to Dieting

    Publicado: 25/2/2019
  16. 142: The Volume Debate With Lyle Mcdonald & Mike Israetel

    Publicado: 18/2/2019
  17. 141: Joe "Hypertrophy Coach" Bennett - Foundations of Hypertrophy: Execution & Effort

    Publicado: 11/2/2019
  18. 140: Training to Failure w/ Scott Stevenson & Mike Israetel

    Publicado: 4/2/2019
  19. 139: Nick Tumminello - 4 Exercises that get an Undeserved bad rep

    Publicado: 28/1/2019
  20. 138: Shelby Starnes - Key things for a Successful Prep

    Publicado: 21/1/2019

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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!

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