489 Episodo

  1. PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon

    Publicado: 12/10/2023

  2. High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions

    Publicado: 10/10/2023

  3. Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford

    Publicado: 8/10/2023

  4. North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It

    Publicado: 6/10/2023

  5. Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!

    Publicado: 5/10/2023

  6. Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA

    Publicado: 4/10/2023

  7. PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon

    Publicado: 2/10/2023

  8. The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More

    Publicado: 30/9/2023

  9. Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson

    Publicado: 28/9/2023

  10. How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston

    Publicado: 26/9/2023

  11. PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum

    Publicado: 24/9/2023

  12. ACC Champion Ethan Strand On His Pursuit Of Greatness Within The NCAA

    Publicado: 22/9/2023

  13. On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career

    Publicado: 20/9/2023

  14. PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control

    Publicado: 18/9/2023

  15. Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell

    Publicado: 16/9/2023

  16. Running Through Hell: The Full Untold Story Of Easton Creed Allred

    Publicado: 14/9/2023

  17. NCAA Champ & HOKA Pro Runner Olin Hacker On His Pursuit Of Greatness

    Publicado: 12/9/2023

  18. PROJECT 2:59 Episode 5: Time To Get Gritty

    Publicado: 10/9/2023

  19. American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More

    Publicado: 8/9/2023

  20. Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg

    Publicado: 6/9/2023

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The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagram @therunningeffect to stay up to date on all current and upcoming projects!

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