566 Episodo

  1. Tina Muir: End of an Era - R4R 439

    Publicado: 25/4/2025
  2. Kelly Roberts: If You Lose Joy, We’ve Lost the Battle- R4R 438

    Publicado: 18/4/2025
  3. Alex Hutchinson: Dream Big and Take Chances - R4R 437

    Publicado: 4/4/2025
  4. Lauren Bash: A Deep Desire to Be Useful - R4R 436

    Publicado: 21/3/2025
  5. Jeffrey McEachern: The Only Way Out Is Through - R4R 435

    Publicado: 7/3/2025
  6. Danny Peter Smith: One Day I'm Going to Do That - R4R 434

    Publicado: 21/2/2025
  7. Steve Magness: Do Real Things in the Real World with Real People - R4R 433

    Publicado: 7/2/2025
  8. Olivia Baker: Have Fun - R4R 432

    Publicado: 31/1/2025
  9. Erin Ton: The Only One Climbing Mountains in Heels - R4R 431

    Publicado: 24/1/2025
  10. Erin Taylor: Rest Is a Power Stance - R4R 430

    Publicado: 17/1/2025
  11. Tina Muir: Be Gentle with Yourself - R4R 429B

    Publicado: 10/1/2025
  12. Tina Muir: Going Green In 2025 - R4R 429

    Publicado: 3/1/2025
  13. Tina Muir: Year End Reflections - R4R 428

    Publicado: 13/12/2024
  14. Cheryl Toussaint: As Long as There's a Solution, You're Good - R4R 427

    Publicado: 6/12/2024
  15. Nadia Ruiz: You Can Get Here, Too - R4R 426

    Publicado: 22/11/2024
  16. Mike Africa, Jr.: Happiness Is a Choice - R4R 425

    Publicado: 15/11/2024
  17. Election Day - R4R 424

    Publicado: 8/11/2024
  18. Rob Simmelkjaer: The Transformative Power of Running - R4R 423

    Publicado: 1/11/2024
  19. Courtney Phillips-Manning: GumboFit, The Runner’s Club… and Beyond - R4R 422

    Publicado: 25/10/2024
  20. Quinton Jacobs: It's Like a Buffet - R4R 421

    Publicado: 18/10/2024

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

Visit the podcast's native language site