The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

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507 Episodo

  1. 271 SelfWork: You Are What You Click: A Conversation with Author Brian Primack

    Publicado: 25/2/2022
  2. 270 SelfWork: Five Things to Know To Help You Feel Emotionally Safe In Therapy

    Publicado: 18/2/2022
  3. 269 SelfWork: The Dangerous Twin Towers of Burnout and Perfectionism

    Publicado: 11/2/2022
  4. 268 SelfWork: Ten Traits That Create Camouflage for Trauma: Perfectly Hidden Depression

    Publicado: 4/2/2022
  5. YGTG (You Get the Gist): A Thought After Cheslie Kryst's Suicide - The Need to Redefine Strength and Success

    Publicado: 2/2/2022
  6. 267 SelfWork: Am I Expecting Too Much? Being Demanding? Or Am I Setting A Boundary?

    Publicado: 28/1/2022
  7. 266 SelfWork: Working With Your Obsessions and Compulsions: A Conversation with Kimberley Quinlan

    Publicado: 21/1/2022
  8. 265 SelfWork: How To Self-Soothe: Stop Bottling Things Up and Shoving Them Away

    Publicado: 14/1/2022
  9. 199 SelfWork (Second Time Around): Trauma Bonding - When Trust Is Manipulated and Destroyed

    Publicado: 11/1/2022
  10. 116 SelfWork (Second Time Around) Do You Have Perfectly Hidden or High Functioning Depression?

    Publicado: 7/1/2022
  11. 166 SelfWork (Second Time Around): Four Ways to Find Your Way Back to Love

    Publicado: 4/1/2022
  12. 205 SelfWork (Second Time Around): How To Build Your Self-Confidence

    Publicado: 31/12/2021
  13. 143 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 2

    Publicado: 28/12/2021
  14. 142 SelfWork (Second Time Around) Is Depression Simply A Chemical Imbalance? Pt. 1

    Publicado: 24/12/2021
  15. 264 SelfWork: Enmeshment, Maternal Sexual Abuse, Having Feelings For Your Therapist: Your Questions My Answers

    Publicado: 17/12/2021
  16. 263 SelfWork: The Voices of Arab Women: A Conversation with Suzan Kanoo, Author of Hear Us Speak

    Publicado: 14/12/2021
  17. 262 SelfWork: Do You Choose Happiness? And If So, Do You Choose Depression?

    Publicado: 10/12/2021
  18. 261 SelfWork: Keeping On Keeping On:: A Conversation with Author and Widow Leslie Streeter

    Publicado: 3/12/2021
  19. 260 SelfWork: A Dozen Things To Do When You Hit A Mental Wall

    Publicado: 26/11/2021
  20. SelfWork YGTG: A Special Request from Dr. Margaret

    Publicado: 22/11/2021

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

Visit the podcast's native language site