The SelfWork Podcast
Un pódcast de Margaret Robinson Rutherford PhD - Viernes
523 Episodo
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143 SelfWork: Is Depression Simply A Chemical Imbalance? Pt. 2 The Role of Stress and Trauma
Publicado: 23/8/2019 -
142 SelfWork: Is Depression Simply A Chemical Imbalance? Part 1
Publicado: 16/8/2019 -
141 SelfWork: Mirror Mirror… The Struggle with Body Image
Publicado: 9/8/2019 -
140 SelfWork: Why Is Change So Difficult? The Power of Triggers
Publicado: 2/8/2019 -
139 SelfWork: Borderline? Dependent? Narcissistic? What Exactly Is A Personality Disorder?
Publicado: 26/7/2019 -
138 SelfWork: The Many Ways to Feel Invisible and How to Find Your Voice
Publicado: 19/7/2019 -
137 SelfWork: Let’s Talk Medications – From a Psychologist’s Point of View
Publicado: 12/7/2019 -
136 SelfWork: When the Going Gets Tough.. Self-Composure vs. Stoicism
Publicado: 5/7/2019 -
135 SelfWork: Your Questions My Answers (and a big announcement…)
Publicado: 28/6/2019 -
134 SelfWork: Making A Distrustful Mess with Money and Marriage
Publicado: 21/6/2019 -
133 SelfWork: “I Have Body Image Issues.” The Damage of Eating Disorders and Seven Things You Can Do
Publicado: 14/6/2019 -
132 SelfWork: Where Do I Begin If I Want A Better Relationship? Change What You Do, What You Say and What You Think. That’s All.
Publicado: 7/6/2019 -
131 SelfWork: When Your Dad Isn’t A Dad. The Effects of Father Hunger
Publicado: 31/5/2019 -
130 SelfWork: The Power of Failure and What You Can Learn From Flying a Kite
Publicado: 24/5/2019 -
129 SelfWork: Challenging and Changing Negative Self-Talk
Publicado: 17/5/2019 -
128 SelfWork: What Happens When You Quit Perfectly Hiding Depression? You Find Grief.
Publicado: 10/5/2019 -
127 SelfWork: The Two Masked Marks of Manipulation aka Stonewalling and Gaslighting
Publicado: 3/5/2019 -
126 SelfWork: What Makes Your Work Life… Work?
Publicado: 26/4/2019 -
125 SelfWork: Fighting the Fear and Loneliness of Social Anxiety
Publicado: 19/4/2019 -
124 SelfWork: Learning from the Voices of Childhood Neglect
Publicado: 12/4/2019
I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.
