523 Episodo

  1. 043 SelfWork: When Friendships End

    Publicado: 6/10/2017

  2. 042 SelfWork: How To Fall Back In Love (Or Make Sure You Stay)

    Publicado: 28/9/2017

  3. 041 SelfWork: Making “Long Distance Love” Work

    Publicado: 21/9/2017

  4. 040 SelfWork: Depression, Suicide And Your Cell Phone

    Publicado: 15/9/2017

  5. 039 SelfWork: The Unique Basic Needs Of Women And Men

    Publicado: 8/9/2017

  6. 038 SelfWork: Kindness Matters

    Publicado: 1/9/2017

  7. 037 SelfWork: How To Parent Well Together

    Publicado: 26/8/2017

  8. 036 SelfWork: The Shame No One Talks About After Sexual Abuse

    Publicado: 19/8/2017

  9. 035 SelfWork: Four Steps To Heal From Parental Abuse

    Publicado: 14/8/2017

  10. 034 SelfWork : Divorce. How To “Get Along For The Kids’ Sake”

    Publicado: 12/8/2017

  11. 033 SelfWork: How Self-Esteem And Self-Acceptance Work Together, Even With Depression

    Publicado: 5/8/2017

  12. 032 SelfWork: The Nine Paths To Perfectly Hidden Depression

    Publicado: 29/7/2017

  13. 031 SelfWork: Hiding Depression And Perfectly Hidden Depression – Is There A Difference?

    Publicado: 22/7/2017

  14. 030 SelfWork: “I Love You, But…” The Art Of Giving And Receiving Criticism

    Publicado: 16/7/2017

  15. 029 SelfWork: Marriage Is Not For Chickens

    Publicado: 11/7/2017

  16. 028 SelfWork: You’re Mad. Do You Stuff It, Reveal It Or Explode?

    Publicado: 3/7/2017

  17. 027 SelfWork: Anxiety, My Mom and Prescription Drug Abuse

    Publicado: 25/6/2017

  18. 026 SelfWork 13 Reasons Why: The Rise Of Teen Depression

    Publicado: 21/6/2017

  19. 025 SelfWork: Living With Anxiety And Bipolar Disorder: Stories From This Is My Brave

    Publicado: 11/6/2017

  20. 024 SelfWork: How To Prevent “Empty Nest” And Let Go, With Intention

    Publicado: 4/6/2017

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

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