The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

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507 Episodo

  1. YGTG: From The Happiness Lab: The Secret to Making Friends as an Adult

    Publicado: 27/9/2022
  2. 302 SelfWork: Q&A! What's Trauma, Boundaries with BPD, and Being Your Own Cheerleader

    Publicado: 23/9/2022
  3. 301 SelfWork: What Is Emotional Incest?

    Publicado: 16/9/2022
  4. 300 SelfWork: Do You Take the Time to Acknowledge Your Depression?

    Publicado: 9/9/2022
  5. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Publicado: 2/9/2022
  6. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Publicado: 2/9/2022
  7. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Publicado: 2/9/2022
  8. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Publicado: 2/9/2022
  9. 298 SelfWork: Trauma, Grief, and Post-Traumatic Growth: A Conversation with Widow Krista St-Germain

    Publicado: 26/8/2022
  10. 297 SelfWork: What If I Never Can Trust?

    Publicado: 19/8/2022
  11. SelfWork YGTG (You Get the Gist): Need Better Sleep? A Conversation with BiOptimizers' Wade Lightheart

    Publicado: 17/8/2022
  12. 296 SelfWork: Teenage Depression. It's Real. How Can You Help? A Conversation with Sadie Sutton.

    Publicado: 12/8/2022
  13. 295 SelfWork: Lying, Suicide Notes, and Medication Fears: Opening My Emailbag

    Publicado: 5/8/2022
  14. 294 SelfWork: The Alarming Jungle of Mental Illness Misdiagnoses: A Conversation with Author and Activist Sarah Fay

    Publicado: 29/7/2022
  15. 293 SelfWork: Ten Common Birthplaces of The Shame You Never Deserved... But Carried With You

    Publicado: 22/7/2022
  16. SelfWork YGTG: When Too Much Self-Help Is... Too Much

    Publicado: 20/7/2022
  17. 292 SelfWork Do You Stay In Emotional Chaos? How DBT (Dialectical Behavior Therapy) Can Help

    Publicado: 15/7/2022
  18. 291 SelfWork: The Elephant In The Room: Five Tips On Caring For Someone Who Won't Help Themselves

    Publicado: 8/7/2022
  19. 290 SelfWork: Relentless Courage: A Conversation with Doc Shauna Springer and Veteran Police Officer Michael Sugrue

    Publicado: 1/7/2022
  20. 289 SelfWork: Your Body Your Mind and Their Amazing Connection

    Publicado: 24/6/2022

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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