199 Episodo

  1. 18. HSP Relationship Q&A - Marriage, Friendships, and Dating as an HSP

    Publicado: 4/1/2022
  2. 17. How to Stop Taking Everything so Personally

    Publicado: 28/12/2021
  3. 16. Five Tips for Setting Energetic Boundaries

    Publicado: 21/12/2021
  4. 15. How to Stop Feeling so Drained

    Publicado: 14/12/2021
  5. 14. HSP Q&A - HSP Myths, Overcoming Fears, and Being an Introvert

    Publicado: 7/12/2021
  6. 13. Two Mindset Shifts to Try When You're Anxious

    Publicado: 30/11/2021
  7. 12. [Bonus!] How to Navigate the Holidays as an HSP

    Publicado: 25/11/2021
  8. 11. The Connection Between Chronic Illness and HSPs

    Publicado: 23/11/2021
  9. 10. You Can't Please Everyone and That's Okay!

    Publicado: 16/11/2021
  10. 9. Feeling Misunderstood as an HSP

    Publicado: 9/11/2021
  11. 8. How to Cope with HSP Overstimulation

    Publicado: 2/11/2021
  12. 7. Everything You Need to Know About Relationships as an HSP

    Publicado: 26/10/2021
  13. 6. What You Should Know About Energy Leaks

    Publicado: 19/10/2021
  14. 5. Why Too Much Self-Help Can Be Unhealthy

    Publicado: 12/10/2021
  15. 4. Why Your Triggers are Opportunities for Growth

    Publicado: 5/10/2021
  16. 3. Feeling Your Feelings and Emotional Regulation

    Publicado: 27/9/2021
  17. 2. Boundaries Are How We Teach People To Treat Us

    Publicado: 27/9/2021
  18. 1. How I Turned My Sensitivity Into A Strength (My HSP Story)

    Publicado: 27/9/2021
  19. (Trailer) The Sensitive & Soulful Show with Alissa Boyer

    Publicado: 17/5/2021

10 / 10

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!

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