144 Episodo

  1. Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

    Publicado: 27/11/2024
  2. Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing

    Publicado: 20/11/2024
  3. Road to 13a: the Send

    Publicado: 14/11/2024
  4. Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

    Publicado: 13/11/2024
  5. Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

    Publicado: 6/11/2024
  6. Anna Hazelnutt | Crag Chat: Adulting, Establishing a New Yosemite Classic, Top Roping, and Unhinged Listener Questions

    Publicado: 30/10/2024
  7. Tim Emmett: Tips to Push Harder and Recover on Route, Stronger than Ever at Age 50, 88 Days on Era Vella, and Mastering Mindset

    Publicado: 23/10/2024
  8. Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

    Publicado: 16/10/2024
  9. Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

    Publicado: 9/10/2024
  10. Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

    Publicado: 2/10/2024
  11. Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better

    Publicado: 25/9/2024
  12. Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop

    Publicado: 18/9/2024
  13. Finger Training 2.0 with Zachary Laschober of Specialized Masochism

    Publicado: 11/9/2024
  14. Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes

    Publicado: 4/9/2024
  15. Kai Lightner: Sending 5.15a and Beyond, Adapting to a Bigger Body, Competitor's Mindset, and the Future of Climbing

    Publicado: 28/8/2024
  16. Useful Coach Tom Herbert: Pro Clinic on Fueling for Better Performance, Recovering Faster, and a Method to Cut Weight Without Cutting Calories

    Publicado: 21/8/2024
  17. Matt Samet: Building Strength and Power, Being Coached by Nina Williams, Redpoint Tactics, and Dealing with Anxiety On and Off the Rock

    Publicado: 14/8/2024
  18. Road to 13a with Eric Hörst: Part IV

    Publicado: 7/8/2024
  19. Meagan Martin: Olympics Predictions (who will podium?), Training like a Ninja Warrior, and What Happens When Comp Climbers Get Outdoors

    Publicado: 31/7/2024
  20. Tension Crew: Pro Clinic on System Board Training, Achieving Faster Progress, Training and Projecting Tips, and Building Sport Climbing Endurance (FULL)

    Publicado: 24/7/2024

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